
Intelligent Medicine Radio for April 4: The Ultimate Weight Loss Plan—The Boring Diet
Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain

Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain

Highlights from my New Zealand bike trip; Is it possible to get enough protein from plants only? What about the

Is your pain all in your head? Not quite! Dr. David Clark from the Psychophysiologic Disorders Association details brain-generated pain

Dr. Paul Kolodzik of Metabolic MD details the groundbreaking benefits of Continuous Glucose Monitors. Hear why they matter to everyone,

Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms

Is spelt matzoh better than traditional wheat matzoh for Passover? Is a dry red wine preferable to sweet wine or

Explore how protecting your gums can safeguard your heart. Dr. William Levine, a board-certified periodontist, details the important science behind

Discover the secrets of herbal medicine. Mark Blumenthal from the American Botanical Council has a deep-dive into the world of

New weight loss drugs may portend end of “Fat Acceptance” movement; Mid- and late-life exercise slash dementia risk; “Ethicists” urge

Transcatheter Mitral Valve Replacement (TMVR); The impact of hops on the microbiome; Avoiding microplastics; Thoughts on continuous blood pressure monitors;

Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain has been flash frozen and reanimated, signaling new prospects for cryopreservation after death; Dr. Jeffrey Bland weighs in on a new, enhanced form of fish oil from Big Bold Health; What are the health benefits of circumcision? The ultimate weight loss plan—the Boring Diet; Substituting famotidine for PPIs for reflux; And more!

Highlights from my New Zealand bike trip; Is it possible to get enough protein from plants only? What about the downsides to animal protein? Thoughts on peptides; Is it true that the nutritional value of farmed seafood is the same as wild-caught? Milk thistle for elevated liver enzymes? And more!

Is your pain all in your head? Not quite! Dr. David Clark from the Psychophysiologic Disorders Association details brain-generated pain and solutions beyond meds. Don’t miss it!

Dr. Paul Kolodzik of Metabolic MD details the groundbreaking benefits of Continuous Glucose Monitors. Hear why they matter to everyone, not just diabetics. Check it out!

Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms chemical antibacterials; 76% of the world’s population isn’t getting enough omega-3s; Surgery may hasten progression to Alzheimer’s, but a vitamin may help; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! And more!

Is spelt matzoh better than traditional wheat matzoh for Passover? Is a dry red wine preferable to sweet wine or grape juice? Liver support supplements for alcoholic issues; What to take for pain and tingling after a shingles outbreak; Is carrageenan a carcinogen? Organic acids test for chronic fatigue? And more!

Explore how protecting your gums can safeguard your heart. Dr. William Levine, a board-certified periodontist, details the important science behind oral inflammation and systemic disease. Don’t miss it!

Discover the secrets of herbal medicine. Mark Blumenthal from the American Botanical Council has a deep-dive into the world of botanicals. Learn about their role in health and wellness, as well as their quality control and adulteration Prevention. Check it out!

New weight loss drugs may portend end of “Fat Acceptance” movement; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet; How to detox 9-11 first-responders? Can natural herbs aid recovery from anorexia? Can surgical anesthesia accelerate memory loss? Bananas could be interfering with your smoothie’s health benefits; Chemical residues on produce impair male fertility; And more!

Transcatheter Mitral Valve Replacement (TMVR); The impact of hops on the microbiome; Avoiding microplastics; Thoughts on continuous blood pressure monitors; Should certain supplements be taken at different times of day or apart from each other? Thoughts on the HPV vaccine; And more!
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