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Psychopath: “A person with a psychopathic personality, which manifests as amoral and antisocial behavior, lack of ability to love or establish meaningful personal relationships, extreme egocentricity, failure to learn from experience, etc.” Psychopaths are often highly intelligent and…read more
Q: A few months ago I emailed you that I had decreased my carbohydrate intake significantly but developed a new obsession: nuts, cheese, and seeds. Recently, my co-workers threw me a going away party and guilted me into eating…read more
A recent article in the New England Journal of Medicine underscores the health benefits of nuts (“Association of Nut Consumption with Total and Cause-Specific Mortality”). Researchers followed over a hundred thousand men and women over a period of…read more
Q: I’m 62 and plagued with belly fat. I’ve eliminated all sugar as well as alcohol consumption and I’ve been having an egg a day for breakfast along with a healthy carb and fat. However, I am experiencing enormous…read more
Categories:General Nutrition Nutrition and Weight
This article originally appeared on Dr. Galland’s website, PillAdvised. People with mild cognitive impairment (MCI) are at increased risk of converting to Alzheimer’s disease within a few years, but a new study warns the risk is significantly higher if…read more
Categories:Alzheimer's Disease and Memory Problems Alzheimer’s Depression/Anxiety Mental and Emotional Health Stress
There’s a revolution going on in prostate cancer prevention and treatment. As I explained in Part 1 of this series, diet, exercise, stress management and targeted nutraceuticals may not just help prevent prostate cancer, they may even, under…read more
Categories:Cancer Men’s Health Supplements
Weight loss diets are definitely doable if you learn to keep a budget. But I’m not talking about budgeting money or even calories here, I’m talking about carbohydrates. Just like in personal finance where a budget is a…read more
Categories:General Nutrition Nutrition and Weight
This article originally appeared on Dr. Teitelbaum’s website, Vitality 101. Optimizing your nutrition is a must for good health. And this week I want to discuss the importance of optimizing your intake of another powerful antioxidant: vitamin E….read more
Categories:Alzheimer's Disease and Memory Problems Alzheimer’s Asthma Cancer Diabetes Heart Disease Heart Health Lung Health Men’s Health Muscle and Bone Health Obesity Supplements Women’s Health
I recently had the pleasure of delivering the keynote address at Winthrop University Hospital’s Men’s Health Seminar, under the directorship of my good colleague, integrative urologist Dr. Aaron Katz. The main theme of my lecture was that, while…read more
Categories:Cancer Men’s Health Prostate Disorders Supplements
Q: Recently I have been reading about AGEs, particularly about the amount of AGEs in various foods. I hear meats are among the highest, especially when roasted, grilled or otherwise cooked at high temperatures. Is this true? Could you…read more
Categories:Alzheimer’s Diabetes Exercise General Nutrition Inflammation Sleep
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
There’s more to GI health than whether or not to take an acid-blocker. All too…
Lately there’s been a lot of buzz about protein. Protein bars are all the rage.…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
Leyla Weighs In: Navigating Teen Health in the Digital Age
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