Intelligent Medicine®
Brunette woman rubbing moisturizer on her cheek
I’ve long said that what skin needs is not fancy potions applied externally; rather, healthy skin requires a lube job from within via targeted supplementation. But lately, some promising research about innovative natural topical treatments for skin has caught my eye.
Brunette woman rubbing moisturizer on her cheek
A woman looking through jars on the shelf of an open fridge door. Various produce in her arms and on the shelves.
Have you taken stock of your cupboards lately? From appliances to pantry items, Leyla offers advice for spring cleaning your kitchen.
A woman looking through jars on the shelf of an open fridge door. Various produce in her arms and on the shelves.
Stethoscope on press headlines regarding medical matters
U.S. taxpayers funded a campaign to dox foes of pesticides and GMOs. Controversy rages over the sweeping powers afforded Elon Musk in rooting out DOGE-y government programs, especially at USAID. But here’s one that most assuredly deserves defunding. Long before DOGE was launched, Lighthouse Reports, a consortium of public interest journalists, undertook an investigative report (“Poison PR”) in collaboration with the UK Guardian newspaper that highlighted the role of a U.S. taxpayer-funded PR operation in building a database of environmentalists.
Stethoscope on press headlines regarding medical matters
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Finally a reason to switch your omega-3!

You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal. 

I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon. 

Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel. 

Right now, you can save 20% on your order with code HOFFMAN20.

Learn more…