Intelligent Medicine^®

Leyla Weighs In: Nutrition and Sleep

Leyla Muedin MS, RD, CDN October 16, 2026

“Leyla Weighs In” on post-exercise nutrition and debunks the myth of carbs after a workout. Plus, she shares insights on

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Day: October 16, 2026

Leyla Weighs In: Nutrition and Sleep

“Leyla Weighs In” on post-exercise nutrition and debunks the myth of carbs after a workout. Plus, she shares insights on how insomnia could be affecting more than just your sleep and offers practical tips to tackle it. Listen now!

Leyla Muedin MS, RD, CDN October 16, 2026

Environmental Toxins and Autoimmune Wellness with Dr. Aly Cohen

Explore groundbreaking ways to manage autoimmune conditions using integrative strategies. Integrative rheumatologist Dr. Aly Cohen reveals how the right supplement regimen and a mindful lifestyle can transform your health. Plus, discover how everyday toxins impact your health and ways to defend against them.

Categories: Dr. Aly Cohen, Environmental Health, Expert Interview, Rheumatology, Toxins

Healing Modern Medicine: Restoring Trust and Health Freedom

Healthcare confidence is declining. Dr. Aaron Kheriaty, author of "Making the Cut," discusses how we can heal modern medicine. Explore the challenges of healthcare reform, medical ethics, and the push for a new paradigm in medical practice. Check it out!

Categories: Dr. Aaron Kheriaty, Expert Interview, General Medicine, Healthcare

Intelligent Medicine Radio for April 11: Tattoos Carry Long-Term Health Risks

Renewed interest in muscle as promoter of overall health and metabolism; The key role of urolithin A (Mitopure®️) for supporting muscle function. Is DHEA a reasonable supplement for post-menopausal women? CEO of large hospital system makes controversial call to replace radiologists with AI; Scientists discover link to toxic microbiome byproducts in causation of ALS; When depression-sufferers lose all interest in food; Eating plenty of fresh fruits and vegetables incurs risk of bio-accumulation of pesticide residues; Tattoos carry long-term health risks; And more!

Categories: Dr. Brad Currier, Expert Interview, Intelligent Medicine Radio Show, Muscle and Bone Health

Leyla Weighs In: The Farm-to-Hospital Movement–A New Era in Patient Care

"Leyla Weighs In" on major nutrition breakthroughs in healthcare. She details efforts to make hospitals prioritize nutrition as essential medicine by connecting them with local farmers for better patient care. Check it out!

Categories: General Nutrition, Leyla Weighs In, MAHA

Q&A with Leyla: Are there any drawbacks to eating canned fish?

The benefits of sauna; The Take Back Your Health Tour; Milk thistle interactions with drugs; Low-dose saw palmetto for hair growth? Is monk fruit a safe sweetener to use? Would strontium help in the healing of lumbar fractures? How about as a preventive? Are there any drawbacks to eating canned fish? And more!

Categories: General Nutrition, Heart Health, Muscle and Bone Health, Q&A with Leyla

Next-Generation Fish Oil and More with Dr. Jeffrey Bland

Excited to share my latest podcast episode with the legendary Dr. Jeffrey Bland, the godfather of Functional Medicine. We dive deep into the origins of functional medicine and its crucial role in healthcare today. And Dr. Bland details the benefits of Big Bold Health's next-generation fish oil, Omega-3 Rejuvenate. Check it out!

Categories: Dr. Jeffrey Bland, Expert Interview, Fish Oil

Battling the Food Giants: How to Safeguard Our Nutrition

Are you aware of the adulterants lurking in your "healthy" foods? Dr. Sina McCullough, author of "Hands Off My Food!," exposes the realities of our food supply and how to defend your health and freedom. She offers solutions that empower you as a consumer. Don't miss it!

Categories: Dr. Sina McCullough, Expert Interview, Food Safety, General Nutrition

Intelligent Medicine Radio for April 4: The Ultimate Weight Loss Plan—The Boring Diet

Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain has been flash frozen and reanimated, signaling new prospects for cryopreservation after death; Dr. Jeffrey Bland weighs in on a new, enhanced form of fish oil from Big Bold Health; What are the health benefits of circumcision? The ultimate weight loss plan—the Boring Diet; Substituting famotidine for PPIs for reflux; And more!

Categories: Brain Health, Digestive Health, Dr. Jeffrey Bland, Expert Interview, Fish Oil, Intelligent Medicine Radio Show

Leyla Weighs In: How Long-Term Statin Use Affects Muscle Mass and Strength

Did you know long-term use of statins might impact your muscle health? "Leyla Weighs In" on a UK Biobank study linking statin use to muscle mass loss and strength decline. She details its implications on overall health and diet strategies to combat it. Check it out!

Categories: Leyla Weighs In, Muscle and Bone Health

Q&A with Leyla: Farmed v. Wild Caught Seafood

Highlights from my New Zealand bike trip; Is it possible to get enough protein from plants only? What about the downsides to animal protein? Thoughts on peptides; Is it true that the nutritional value of farmed seafood is the same as wild-caught? Milk thistle for elevated liver enzymes? And more!