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It’s that time of year when we traditionally do a retrospective on those important health stories that defined the year. 1) Health Reform: Call it what you will (ACA versus Obamacare), just as I predicted in a 2009 blog…read more
Categories:Gluten Sensitivity Paleo Diet Supplements
Earlier this year, many of you enjoyed an Intelligent Medicine blog that I wrote: “Supplements that I take.” So, by popular demand, here’s a companion piece on my exercise program. Every year, I try to enter one or two Olympic…read more
Categories:Exercise
Maybe not this weekend, maybe not even Christmas, but chances are that someday soon you will be traveling. And whether you’re visiting your parents after your first semester at college or you’re flying south for some fun in the sun, there is…read more
Categories:Supplements
52 million Americans have low bone mass (twice as many women as men, and most of them over 50) leaving them with thin, weak bones that are much easier to break than they should be. And its a problem commonly…read more
Categories:Fibromyalgia Osteoporosis
Last week, we all awoke to a sea-change in the way mainstream medicine approaches the prescribing of cholesterol drugs. It caught many of the “worried well” by surprise. Even most doctors were blind-sided. Prescriptions for “statin” drugs–such as Lipitor, Zocor,…read more
Categories:Aging Heart Health
Anxiety is a pervasive problem. Forty million people in the U.S. will experience an impairment because of an anxiety condition this year. Forty-three percent of North Americans take mood-altering prescriptions regularly. Paxil and Zoloft (two of the more popular anti-anxiety…read more
Categories:Depression/Anxiety Supplements
ImmPower – AHCC to increase natural killer (NK) cell activity and immune support. One capsule twice daily. AHCC (Active Hexose Correlated Compounds) are beta glucan compounds derived from mushrooms. They specifically activate NK cells, which combat infections and cancer. In…read more
Categories:Infections Supplements
Featured Books: <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br />…read more
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This week, a series of health stories touch on the health impacts of the Internet and ubiquitous mobile devices. First of all, let me go on record as saying that the advent of instantaneous online health information has revolutionized my…read more
Categories:Cancer Depression/Anxiety
A lot of people believe arthritis means they have to say goodbye to their workout routine. While it might mean you have to alter your exercise plan, staying active actually can be one of the best ways to combat various…read more
Categories:Exercise
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
The recent attempt on candidate Trump’s life merely highlights a long-standing problem: America is in…
Q: Is drinking liquids with meals bad for digestion? I routinely have a pint of…
“Dr. Hoffman, do you still eat peanuts?” That was a listener question recently on my…
Exploring the Critical Link Between Gut Health and Overall Wellbeing with Dr. Michael Ruscio, Part 1
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