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Illustration of a bearded man sleeping on a bed of white clouds, with clouds of varying shades of blue in the background, along with twinkling stars.

Ask Leyla: How do chronotypes factor into ideal bedtimes?

Leyla discusses the impact of chronotypes, and offers suggestions for choosing the right bedtime for your lifestyle.
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Illustration of a bearded man sleeping on a bed of white clouds, with clouds of varying shades of blue in the background, along with twinkling stars.
Stethoscope and apple on a stack of textbooks

Why don’t medical schools teach doctors about nutrition?

Dr. Hoffman remarks on the lack of nutrition education for America's doctors—and what he thinks we should do about it.
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Stethoscope and apple on a stack of textbooks
Dark haired woman in a straw hat and sunglasses, eating fresh fruit while enjoying a sunny morning by the ocean

Leyla Weighs In: Therapeutic diet compliance while traveling

Sticking to a therapeutic diet while traveling can be a challenge. Check out Leyla's tips for staying on track!
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Dark haired woman in a straw hat and sunglasses, eating fresh fruit while enjoying a sunny morning by the ocean
A close up shot of a golf ball on a tee surround by green grass with a golf club lined up ready to strike. In the far distance, a blurry forest of trees lit by a sunset glow.

Pet peeves: Home emergency drug kits and improbably green golf courses

Dr. Hoffman takes issue with so-called "home emergency drug kits." Plus, a closer look at the link between Parkinson's and proximity to golf courses.
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A close up shot of a golf ball on a tee surround by green grass with a golf club lined up ready to strike. In the far distance, a blurry forest of trees lit by a sunset glow.
Low angle view of hands of doctor surgeon nurse passing medical equipment tool in surgery operating room hospital

Ask Leyla: Do I need to stop taking certain supplements before surgery?

Discover which supplements—and when—you should stop taking prior to a surgery. Plus: Helpful supplements for healing post-surgery.
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Low angle view of hands of doctor surgeon nurse passing medical equipment tool in surgery operating room hospital
Illustration of large megaphone next to the words "latest news," with smaller illustrations of a male and female doctor and a female nurse below the letters.

Recent health headlines look to the future while building on the past

Dr. Hoffman shares recent developments in health news.
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Illustration of large megaphone next to the words "latest news," with smaller illustrations of a male and female doctor and a female nurse below the letters.
Filipino Man putting away meal prep containers filled with salmon, rice, and veggies.

Leyla Weighs In: Strategies to keep yourself sated and on plan

Nutritionist Leyla Muedin shares tips for success when embarking on a therapeutic diet or new eating plan.
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Filipino Man putting away meal prep containers filled with salmon, rice, and veggies.
Blue awareness ribbon for prostate cancer, with light blue bow color on medical doctor record, male patient healthcare concept

Biden’s prostate cancer diagnosis: Why should we care?

Dr. Hoffman shares what we can learn from President Biden's prostate cancer diagnosis.
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Blue awareness ribbon for prostate cancer, with light blue bow color on medical doctor record, male patient healthcare concept
A close up shot of an athletic man running up stairs. He's wearing red running shoes and blue shorts.

Ask Leyla: Which type of exercise is best—HIIT or endurance training?

Which is better for heart conditioning: short bursts of aerobic activity or longer workouts like marathon running? Find out in this Ask Leyla.
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A close up shot of an athletic man running up stairs. He's wearing red running shoes and blue shorts.
A variety of pills spilling out from the center of a rolled stack of dollars.

Can MAHA tame BigPharma?

The current administration has ambitious goals for revamping our health system—but is BigPharma too entrenched to budge? Dr. Hoffman shares his perspective.
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A variety of pills spilling out from the center of a rolled stack of dollars.
Featured Article
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Curious about diabetes risk? It’s “all about that bass . . .”

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Latest Podcast

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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