Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Leyla Weighs In: Beyond Quick Fixes in Weight Management

Weight loss drugs like Ozempic show promise, but can they replace a healthy diet and lifestyle? “Leyla Weighs In” on why real food should always be at the core of our health strategy. Discover the truth behind weight regain and why real food matters more than ever.

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Overhead view of a large group of healthy food like beef, chicken meat, salmon, sardines, shrimps, root vegetables, greens, vegetables, fruits, extra virgin olive oil, nuts and seeds.
Nutritionist Leyla Muedin breaks down the recent changes to the Dietary Guidelines for Americans.
Overhead view of a large group of healthy food like beef, chicken meat, salmon, sardines, shrimps, root vegetables, greens, vegetables, fruits, extra virgin olive oil, nuts and seeds.
benefits of regenerative agriculture
Leyla examines how animal integration and welfare factor into regenerative agriculture practices.
benefits of regenerative agriculture
Benefits of Regenerative Agriculture
Industrial agriculture is unsustainable, but a switch to regenerative farming practices can have myriad benefits on our food system.
Benefits of Regenerative Agriculture
Top view of a large group of multicolored fresh organic roots, legumes and tubers shot on a rustic wooden crate surrounded by soil. The composition includes potatoes, Spanish onions, ginger, purple carrots, yucca, beetroot, garlic, peanuts, red potatoes, sweet potatoes, golden onions, turnips, parsnips, celeriac, fennels and radish.
The animals and produce we eat are only as healthy as the soil that nurtures them. Learn the tips for choosing food fed by healthier soil.
Top view of a large group of multicolored fresh organic roots, legumes and tubers shot on a rustic wooden crate surrounded by soil. The composition includes potatoes, Spanish onions, ginger, purple carrots, yucca, beetroot, garlic, peanuts, red potatoes, sweet potatoes, golden onions, turnips, parsnips, celeriac, fennels and radish.
Close up of a woman holding her hands against her midsection while experiencing digestive upset
Nutritionist Leyla Muedin offers remedies to restore normal digestive function while taking antibiotics.
Close up of a woman holding her hands against her midsection while experiencing digestive upset
Which magnesium is right for me?
Learn which formulation of magnesium is best suited to your particular health concerns.
Which magnesium is right for me?
cooking vegetables in a steamer
Leyla shares the health benefits of the steaming method for cooking vegetables.
cooking vegetables in a steamer
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