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Hand writing "DHEA" in chalk on a blackboard

Ask Leyla: What are the benefits of DHEA?

Leyla answers a reader question about the science behind DHEA.
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Hand writing "DHEA" in chalk on a blackboard
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Here’s what Intelligent Medicine has in store for you this fall!

Take a sneak peek at the expert guests you can expect on upcoming episodes of the Intelligent Medicine podcast this fall.
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Woman eating fresh rainbow colored salad. Multicolored fruits and vegetables background. Healthy eating and dieting concept.

Ask Leyla: Should I undergo a detox? 

Leyla offers advice on who should avoid a detox/cleanse, when they're most beneficial, and which "fad" cleanses don't work.
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Woman eating fresh rainbow colored salad. Multicolored fruits and vegetables background. Healthy eating and dieting concept.
Muscadine grapes on the vine in Mocksville, NC.

The unique power of the muscadine grape

Learn the properties that make muscadine grapes an ideal functional food, surpassing others like açaí, goji berries, or even ordinary grapes.
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Muscadine grapes on the vine in Mocksville, NC.
Woman having her thyroid examined by a doctor

Updated: Natural thyroid vindicated!

Natural thyroid medications have found themselves in the crosshairs yet again. Discover why it's vital we retain access to these important therapies!
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Woman having her thyroid examined by a doctor
Two pieces of toast with sunny side up eggs on top, next to three small tomatoes on the vine.

Ask Leyla: Do I have to give up eating eggs?

It stomach upset after eating eggs a sign of food allergy, or could something else be the culprit? Leyla explores the possibilities.
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Two pieces of toast with sunny side up eggs on top, next to three small tomatoes on the vine.
Microscopic of Neural network Brain cells

Breakthroughs for brain disorders

From the possibility of lithium to slow Alzheimer's progression to evidence that a keto diet may be beneficial for Parkinson's patients, we're delving into the recent breakthroughs in natural therapies for brain disorders.
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Microscopic of Neural network Brain cells
Closeup shot of a woman suffering with period cramps at home. She's sitting on a grey sofa and wearing blue jeans and a mustard-yellow sweater.

Ask Leyla: What can I do to reduce menstrual cramps?

Could altering your diet and supplement routine alleviate painful menstrual symptoms? Leyla shares the lifestyle changes that may make periods more comfortable.
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Closeup shot of a woman suffering with period cramps at home. She's sitting on a grey sofa and wearing blue jeans and a mustard-yellow sweater.
Spoon with natural sweetener on a heap

Should you be avoiding erythritol?

Sugar substitutes are often considered a healthier alternative to sugar, but more study is needed. Dr. Hoffman shares his thoughts on erythritol.
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Spoon with natural sweetener on a heap
Red paper cutout of kidneys on blue background with small stones piled top of the right kidney to represent kidney stones

Ask Leyla:  Could my favorite foods contribute to my risk of kidney stones?

Leyla shares the link between some of your favorite foods and the risk of kidney stones.
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Red paper cutout of kidneys on blue background with small stones piled top of the right kidney to represent kidney stones
Featured Article

Nourishing Your Brain with Nutrients and Botanicals 

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Latest Podcast

Q&A with Leyla: Quinoa–NOT a Grain

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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.

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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.