Intelligent Medicine®

Author: Dr. Ronald Hoffman

ENCORE: Q&A with Leyla: Heating Pad for Pain

An example of another bad ‘scientific’ study; Thoughts on the new at-home prostate test; A case study in high cholesterol; My husband’s A1c went up after taking a statin for 5 months. Help! Using a heating pad for pain — a listener’s success story; And more!

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Caffeinated Insights: New Findings in Heart Health

Curious about how coffee affects your heart? Cardiologist Dr. Gregory Marcus has new findings on the nuanced effects of caffeine on heart health. Hear about the surprising relationship between coffee and the heart. Don’t miss it!

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Intelligent Medicine Radio for August 15: That Fishy Smell

Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Immune benefits of BWH Beta Glucan; Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Those dark skin blotches—are they melasma, or just age spots? That fishy smell—does it mean your seafood is spoiled? And more!

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Q&A with Leyla: The New Vaccine Schedule Recommendations

The new vaccine schedule recommendations; My urologist is giving me grief that my vitamin D level is too high; Nattokinase for long covid? Thoughts on Cleveland Clinic’s assessment of fish oil supplements; Natural treatments for anxiety and depression; Is taking Bergamot for cholesterol really effective? And more!

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Intelligent Medicine for August 8: Your Future Drug Deliveries May Be Via Drones

What are the pros and cons of male circumcision? Do women wearing thongs get more vaginal infections? An avocado a day may keep the cardiologist away; Major study flags frailty risks with GLP-1 drugs for seniors; Unlicensed doctor arrested after patient dies following NAD+ infusion; Your future drug deliveries may be via drones; Can osteoporosis be reversed with hormone replacement therapy and resistance exercise? And more!

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Q&A with Leyla: Protein Intake Across the Lifespan

Considerations for protein intake across the lifespan; My bone mineral density has improved with strontium, should I stop taking it? My HgbA1c is steady at 5.5, could I reduce my metformin dose? I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are; Is there an easier way to ingest supplements? And more!

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Closeup portrait of sad and thoughtful teen guy, hand under cheek, looking down feel headache, isolated on grey wall. Upset boy experiencing adolescence crisis as mess lines coming out of head.
Discover eight factors that are making teens more anxious and depressed, while undermining their focus and intelligence.
Closeup portrait of sad and thoughtful teen guy, hand under cheek, looking down feel headache, isolated on grey wall. Upset boy experiencing adolescence crisis as mess lines coming out of head.
Young boy measuring his height against the wall
Is there a secret formula for height? Dr. Hoffman takes a closer look at various methods that claim to help children grow.
Young boy measuring his height against the wall
medical consultation - closeup asian male doctor using large intestine model with colonoscopy exam report on computer screen is explaining about colorectal cancer status to patient elderly man
Dr. Hoffman shares the benefits and drawbacks of at-home bowel cancer screening vs. traditional colonoscopy.
medical consultation - closeup asian male doctor using large intestine model with colonoscopy exam report on computer screen is explaining about colorectal cancer status to patient elderly man
Some of your common everyday behaviors could be harming your health. Check out Dr. Hoffman's top ten recommendations for things NOT to do.
Close up of various brassica vegetables - cabbages, Brussels sprouts, broccoli, and cauliflower
It's long been suggested that brassica vegetables could be harmful for to thyroid health—but do those claims hold weight? Dr. Hoffman takes a closer look.
Close up of various brassica vegetables - cabbages, Brussels sprouts, broccoli, and cauliflower
Natural products for healthy bowel.
Nutritional science is a constantly evolving, highly-nuanced scientific discipline. Learn some of the ways it bucks conventional wisdom.
Natural products for healthy bowel.
Pregnant woman taking pill at home
Dr. Hoffman examines recent headlines about the potential link between autism and acetaminophen.
Pregnant woman taking pill at home
Senior African American woman doing yoga at home, in front of a large window.
Many factors converge to undermine our balance as we age. Dr. Hoffman shares the top ten.
Senior African American woman doing yoga at home, in front of a large window.
A recycling bin stuffed with plastic water bottles
Most of us recycle in good faith, but are our plastic bottles ending up where we intend? Dr. Hoffman investigates.
A recycling bin stuffed with plastic water bottles
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
There’s no question that curbing carbs can help with blood sugar regulation. Sugary foods and refined carbohydrates are major offenders. But what about potatoes?
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
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