Sleep

Nutrition and Sleep, Part 2
February 25, 2015
Dr. Hoffman continues his discussion the impact of nutrition on your sleep. Click HERE for part 1.

Intelligent Medicine Radio Show for December 6, Part 1
December 8, 2014
What happens when you drink 10 Cokes a day for a month; FDA further limits what you can be told about your food’s health benefits; Added dividend of the Mediterranean Diet—it prevents Erectile Dysfunction! Berberine boosts fat-burning; Colorado’s experience with pot underlines its hazards; “Selfies” spur boom in plastic surgeries; Don’t sweat it if you wake up in the middle of the night—you may have “Segmented Sleep." Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1
October 9, 2014
Nutrition for side effects of chemotherapy. When Coumadin isn’t adequate for blood clots—what natural products help prevent recurrence of DVTs? Natural supplements for insomnia when you’re marijuana-dependent.

Intelligent Medicine Podcast: Q&A with Leyla, Part 2
May 14, 2014
A devoted listener sleeps with me every night, but her physician husband disapproves. What to do about middle of the night wakeup? Pre-and post-surgery nutrients? Why is krill oil not helping my high triglycerides?

Intelligent Medicine Podcast: Q&A with Leyla Part 2
May 9, 2014
Shingles and the vaccine; Ambien vs. Trazadone; Morphogenic proteins for osteoporosis; the right way to cleanse/detox; symptoms of HRT

Intelligent Medicine Radio Show for March 29 Part 2
March 31, 2014
Are vegetarians healthier than meat-eaters? So NOT according to a shocking new study; anti-anxiety and sleep meds DOUBLE your risk of death; autism rate in America soars, now 1 in 68, 1 in 42 in boys! Safety and effectiveness of Human Growth Hormone—is it really an anti-aging treatment? Plus listener questions. Click here for articles and resources relating to this podcast episode.