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Leyla Weighs In: How Sleep Affects Your Gut Health
August 25, 2023
Irregular sleep patterns associated with harmful gut bacteria. Plus a research update on intermittent fasting.



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ENCORE: Intelligent Medicine Radio for August 12, Part 2: Improving Stroke Recovery
August 14, 2023
Is exercise more effective than drugs or talk therapy for depression and anxiety? Improving stroke recovery; Makers of sugary cereals threaten to sue Feds over loss of “healthy” food labeling. Prescription meds don’t cut it for long-term management of sleep problems; Why cars make drivers drowsy; “Catch-up sleep” on weekends is not the solution for workday sleep deficits; Vitamin D vs. dementia; Sketchy ties with Big Pharma prompt resignation of FDA official; Asthma rescue med shortage highlights U.S. drug supply chain problems. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: How Pulsed Electromagnetic Therapy Can Support Your Innate Healing and Regenerative Capacities, Part 1
July 4, 2023
Today’s guest is integrative MD and magnetic therapy expert, Dr. William Pawluk, author of "Supercharge Your Health with PEMF Therapy: How Pulsed Electromagnetic Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and Help Prevent and Relieve Over 80 Common Health Conditions." Dr. Pawluk has studied PEMF extensively and he describes its mode of action, supporting the body’s innate healing and regenerative capacities. Is PEMF safe? How does it differ from TENS or electrical stimulation? Can PEMF address psychiatric conditions and brain disorders? Why does it have such limited applications in conventional medicine, approved only for nonunion of fractures and wound healing? Is Transcranial Magnetic Stimulation (TMS) used for treatment of depression and other psychiatric disorders a form of PEMF? What’s the optimal frequency and duration of treatment? Do home devices really work? How do you determine what type of therapy is right for you? Click HERE for part 2.



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ENCORE: How Pulsed Electromagnetic Therapy Can Support Your Innate Healing and Regenerative Capacities, Part 2

Dr. Hoffman continues his conversation with integrative MD and magnetic therapy expert, Dr. William Pawluk, author of "Supercharge Your Health with PEMF Therapy: How Pulsed Electromagnetic Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and Help Prevent and Relieve Over 80 Common Health Conditions." Click HERE for part 1.



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Daily CBD for Sleep, Soreness and Stress Support, Part 1
April 25, 2023
Jesse Karagianes, Senior Vice President of CV Sciences, makers of PlusCBD Oil, details why hemp-derived CBD is at the forefront of the health and wellness industry. Daily CBD helps maintain a healthy balance to improve physical and mental well-being. In addition to delivering solutions for those struggling with sleeplessness, stress, and inflammation, it may also ease anxiety and help curb addiction. Hear about the viability, safety and efficacy of four distinct product lines with CBD products tailored to your specific needs. We also compare and contrast CBD with marijuana-derived THC and the distinguishing characteristics of each. Click HERE for part 2.



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Intelligent Medicine Radio for April 1, Part 1: Tattoo Hazards
April 3, 2023
Nutritional Outrage of the Week: “Sweet Dreams”, cereal pitched as a bedtime snack; Nutritional support for “brittle bones”; AI Chatbot romance implicated in suicide of Belgian man; New tattoo hazards discovered; How many daily steps to fend off dying? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Save Our Supplements!
March 29, 2023
Vacation highlights from St. Martin; Eat cereal for a good night's sleep?; Lunchables for school lunch programs?; "Save our Supplements" reinstated; What is your recommended olive oil brand? Click HERE for part 2.



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ENCORE: Intelligent Medicine Radio for March 25, Part 2: Breakthrough Obesity Drugs
March 27, 2023
Can Covid cause hair loss? Breakthrough obesity drugs work—but are pricey and come with side effects; Caller experiences headaches from whey protein; Melatonin improves sleep in autistic children; Probiotics for sleep apnea? Learning piano in late life improves cognition and mood; The toll of Covid lockdowns on elderly brains; Should doctors warn patients about downsides of Medicare Advantage plans? High optimism propels women to longevity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Menopause
March 22, 2023
Medical interventions as we age; Do you recommend evening primrose oil for menopause? Particularly, sleep, anxiety, and skin aging?; The benefits of GLA. Click HERE for part 2.



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Intelligent Medicine Radio for March 11, Part 1: Inflammation
March 13, 2023
Daylight Savings Time—the medical rationale for keeping it or ditching it; Diabetes and arthritis—it’s a two-way street; Nutraceuticals that quench inflammation; Sketchy websites dispense obesity drugs as new side effects emerge; Curcumin may trim body fat; EAT Lancet diet plan for staving off climate change may skimp on key nutrients. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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