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Lifestyle matters! Around one in nine women in the U.S. will develop breast cancer during her lifetime. A recent study found that roughly 30 percent of breast cancers could be prevented with simple lifestyle modifications: Avoiding obesity, alcohol intake, smoking and hormonal therapies….read more
October 30 Massage doesn’t just make muscles feel better, it makes them heal faster and stronger Science Translational Medicine Magnetic stimulation of the brain can improve episodic memory PLOS Biology September 28, 2021 Women who breastfeed exhibit cognitive benefits after…read more
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Suffering from office or classroom brain-fog? You’ve heard of “sick building syndrome”. It’s a recognized threat to health, affecting as many as 30% of indoor environments. According to the Environmental Protection Agency, “Building occupants complain of symptoms such as cough; chest tightness;…read more
Categories:COVID-19 Environmental Health General Nutrition
September 25 Pace of COVID-19 vaccinations drops to lowest in months www.webmd.com Would an ‘Immunity’ mandate instill more public confidence? By Jesse Pelletier, MD, MedPage Today, September 20, 2021 National study of COVID-19 natural immunity in unvaccinated persons Transplantation: July 19,…read more
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Protecting our children: “More kids are getting COVID!” (USA Today); “Children’s hospitals fill up as virus cases soar” (The Hill) shout the headlines. The NY Times recently ran a story on a 15-year-old honor student with “long COVID” who now can barely think straight…read more
Categories:COVID-19
I just completed the Smith Point Triathlon, which consisted of a 1/3 mile open water swim (around 20 laps in a standard 25-yard pool), a ten-mile bike sprint, followed by a 5 kilometer (3.1 mile) run. I was happy with my…read more
Categories:Exercise
Your liver is an organ essential to life. As the body’s filter, everything you swallow or absorb passes through it. The liver is the major organ of elimination and the manager of detoxification processes in the body. We could not…read more
Categories:Liver disease
August 28 Natural immunity for the win By Alex Berenson, www.substack.com, August 27, 2021 Exercise maintains normal heart rhythm in patients with atrial fibrillation ScienceDaily, August 23, 2021 New study suggests eating a hotdog may shorten your lifespan by 36 minutes www.thenationalnews.com…read more
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It makes common sense that diet can affect pregnancy outcomes and impact the health of offspring. Paradoxically, starvation and under-nutrition during pregnancy can lead to childhood and adult obesity; it’s as if the baby, anxious to play “catch-up”, becomes more…read more
Categories:Pediatric Health Women’s Health
Q: If there was just one change you could make to the typical American diet to make us a healthier nation, what would it be? A: What a great question! With the twin epidemics of obesity and diabetes – Diabesity, it’s…read more
Categories:Diabetes General Nutrition Obesity
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Lately there’s been a lot of buzz about protein. Protein bars are all the rage.…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
In the latest attempt to remove “stigma” from medical terminology, liver specialists have come up…
Beyond Medication: Dr. Angela Stanton’s Nutritional Approach to Migraine Prevention, Part 1
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