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Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.

Leyla Weighs In: Lessening the impact of chronic stress

Longterm stress can have myriad negative health effects, and unhealthy coping mechanisms can make things even worse. Learning how to support yourself during stressful times is vital.
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Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.
Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy

America’s food fight

There’s a food fight going on in America, and it’s being waged at the highest levels of government, academia, agribusiness, and the medical establishment.
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Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy
A woman in a sleeveless top clutching her painful belly. Underneath her hands, an illustration of the digestive system is subtly overlaid on her clothing.

Leyla Weighs In: Four causes for IBS

IBS has increased dramatically over the last decade, and the causes are numerous. In this article, Leyla Muedin focuses on four of them.
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  • Categories: IBS
A woman in a sleeveless top clutching her painful belly. Underneath her hands, an illustration of the digestive system is subtly overlaid on her clothing.
Close up of seated woman from shoulder to torso. She's wearing a light colored sweater and jeans, and has her arms wrapped around her middle as if in discomfort.

A new era of bloating support

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Close up of seated woman from shoulder to torso. She's wearing a light colored sweater and jeans, and has her arms wrapped around her middle as if in discomfort.
a 3D rendering of a capsule-shaped pill showcases the flag of United State of America and flag of China

New tariffs pose unprecedented challenges for supplements

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a 3D rendering of a capsule-shaped pill showcases the flag of United State of America and flag of China
NY strip steak being cooked in a skillet, along with herbs and blistered tomatoes

Leyla Weighs In: Cook with fat, not vegetable oil

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NY strip steak being cooked in a skillet, along with herbs and blistered tomatoes
A light blue background with a pile of assorted blister packs full of different pills.

The case for banning direct-to-consumer pharmaceutical ads

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A light blue background with a pile of assorted blister packs full of different pills.
Man seated looking out the window, one hand pressed to his stomach due to pain.

Ask Leyla: What could be causing mysterious bloating and abdominal pain?

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Man seated looking out the window, one hand pressed to his stomach due to pain.
Illustration of medical professionals amidst books and and scientific instruments. Medical studies concept.

With the NIH budget slashed, will we miss studies like these?

The medical research establishment is reeling as budget cuts loom for the National Institutes of Health. A colleague involved in funding research at my alma mater, Albert Einstein College of Medicine told me: “It’s been all hands on deck as we struggle to defend our grants.”According to Healthcaredive:
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Illustration of medical professionals amidst books and and scientific instruments. Medical studies concept.
A metal measuring spoon filled with table salt, with more salt spilled onto the dark wooden surface that makes up the background.

Ask Leyla: Should I be using iodized salt?

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A metal measuring spoon filled with table salt, with more salt spilled onto the dark wooden surface that makes up the background.
Featured Article
Plus size caucasian woman in a black t-shirt and blue jeans, viewed from behind with her hands on her hips

Curious about diabetes risk? It’s “all about that bass . . .”

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Latest Podcast

Intelligent Medicine Radio for February 21: Saunas Can Help Stave Off Dementia

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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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