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The profound health toll of environmental pollution
Amid the debate over man-made climate change, we’re missing an important point: environmental devastation is taking a toll on mankind whether or not we’re doomed to swelter in fossil-fuel induced heat waves by mid-century. The battle lines…read more
Categories:Environmental Health
Keep taking your multivitamins!
“Vitamins are a waste of time; they’ll only give you expensive urine.” By that logic, we shouldn’t bother to drink water. We eventually just pee it out. But for years, skeptics have been publishing strident headlines, like…read more
Categories:Supplements
Sleep your way to better health
We’re all looking for ways to improve our health—especially ways that don’t require us to carve out too much time in our already demanding lives. Luckily, there’s one thing you can do to improve your health that…read more
Categories:Sleep
Cholesterol guidelines: Epic fail
I’ve weighed in on this subject before: “You should get a second opinion on statin use—and here’s why”. I argue: “When it comes to cholesterol, it’s not how low you go—it’s how you get there! Natural ways always outperform…read more
Categories:Atherosclerosis Heart Disease Heart Health Stroke and TIAs
Discover Black 4 Health Liposome Complex!
By Gina Haynie
Dark pigments in nature are a signature of rich content of beneficial polyphenols. This unique formulation from Future Pharm harnesses the benefits of several unique herbs, including one I believe to be one of the most promising…read more
Categories:Sponsored Supplements
August Auguries: COVID-19 news roundup
“America Is a Coalition of the Worried: Everyone is anxious this summer—not over regular things, but over big and essential things.” That’s the title of an op-ed by Peggy Noonan in last week’s Wall Street Journal. It really captures the current…read more
Categories:COVID-19
What is Vagus Nerve Stimulation?
By Ami Brannon
Vagal stimulation for mood and pain relief has been on my radar screen for several years now. I’m excited to see innovative companies developing consumer devices to harness this technology for self-care. I was skeptical at first,…read more
How does it end?
COVID-19 pessimists feel vindicated this month as cases surge in parts of the US that thought they’d dodged the coronavirus bullet; the baseball season is in doubt with entire teams quarantining and out of action; Dr. Fauci…read more
Categories:COVID-19
Why did the U.S. get hit so hard with COVID-19?
When news of a novel respiratory virus broke in March, who could have predicted that the U.S. would eventually lead the world in deaths? It was anticipated that China, with its packed cities and 1.4 billion inhabitants,…read more
Categories:COVID-19
Leyla Weighs In: The path of least resistance
Human behavior tells us (dictates) we are more likely to choose the path of least resistance. Not because we’re lazy, but because disruption in our lives is not desirable. The path of least resistance requires only minimal…read more
Categories:Exercise General Nutrition
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Dead Butt Syndrome: I love this term! Formally speaking, in medical parlance, it’s dubbed “gluteal…
Q: I read various health newsletters, books, and websites on nutritional advice, and I’d like…
"Above all, do not lose your desire to walk. Every day I walk myself into…
Intelligent Medicine Radio for October 19, Part 2: Egg Consumption Protective Against Alzheimer’s
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