Articles
To subscribe directly, copy and paste this URL into your favorite RSS reader:
http://www.drhoffman.com/feed/articlerss
-
Ask Leyla: What is the key to recovery after exercise?
Q: I try to maintain an active lifestyle and am an avid runner. However, I know that distance running can sap my body of important nutrients. After running nine miles and perspiring heavily, what nutrients does my…read more
Categories:Exercise Nutrition and Weight Supplements
Methylation: Understanding its mechanisms and health effects
These days, one of the most popular themes in nutrition is methylation. It’s a complex subject, but suffice it to say, it’s one of the best examples of how using supplements can enhance health. Supporting methylation is…read more
Categories:Sponsored Supplements
The end of obesity?
Obesity is one of the most daunting health challenges America faces. Nationally, 41.6% of Americans qualify as obese; in the 1950s only 10% were obese. Rates are also soaring among children and adolescents, with nearly 20% of…read more
Categories:Medications Obesity
Ask Leyla: What’s causing my brittle nails?
Q: My fingernails are so brittle! Do you have any suggestions? A: Onychoschizia, or brittle nails, is more common in women than men according to the American Osteopathic College of Dermatology (AOCD). The first thing to find…read more
Categories:Skin and Hair
Is it time to talk about COVID again?
“My COVID vaccine appointment was canceled by CVS because there is a nationwide shortage now. Really??” So wrote one of my relatives on Facebook this week. Admittedly, I predicted nearly two years ago “Maybe it’s time to talk less…read more
Categories:COVID-19
Ask Leyla: When should I get follow-up bloodwork?
Q: I’ve just embarked on my therapeutic diet and supplement program to help correct metabolic abnormalities pertaining to inflammation, blood sugar, and my lipid profile (which is out of whack), as well as micronutrient deficiencies that were…read more
Categories:General Medicine
The declining health of baby boomers
“People try to put us d-down (talkin’ ’bout my generation) Just because we g-g-get around (talkin’ ’bout my generation) Things they do look awful c-c-cold (talkin’ ’bout my generation) Yeah, I hope I die before I get…read more
Categories:Aging General Medicine
Ask Leyla: Do I have to give up eating eggs?
Q: I have a problem with eating eggs lately. After eating them hard-boiled, scrambled, or as an omelet, I’m fine until the next meal a few hours later. Then I get abdominal pain and need to use…read more
Categories:Food Sensitivity
Book Review: Healthcare Upside Down: A Critical Review of Policy and Practice, by Henry Buchwald, MD, PhD
Henry Buchwald, MD, PhD was a recent guest on my Intelligent Medicine podcast. His book Healthcare Upside Down: A Critical Review of Policy and Practice, is a clarion call for changing the direction of our healthcare delivery system. As Walter Cronkite once…read more
Categories:General Medicine
Ask Leyla: Could poor diet be causing ADHD?
Q: My girlfriend eats fast-food at least once a day. Her daughter has been raised with no vegetables, no fruit, packaged chicken nuggets, and tons of soda for the most part since age two. Now 12 years old,…read more
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Dead Butt Syndrome: I love this term! Formally speaking, in medical parlance, it’s dubbed “gluteal…
Q: I read various health newsletters, books, and websites on nutritional advice, and I’d like…
"Above all, do not lose your desire to walk. Every day I walk myself into…
Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1
featured product
Are you ready to unlock a secret to youthful vitality?
Meet Mitopure®, the revolutionary urolithin-A supplement from Timeline Nutrition.
Mitopure® works by igniting your body’s natural anti-aging pathway: mitophagy. This is the process through which our bodies remove and recycle old, damaged mitochondria to replace them with newer, more efficient ones. The result is a revitalization of our natural energy and endurance.
Right now, my audience can save 10% with code HOFFMAN.
LEARN MORE...
Like Us On Facebook
Leave a question for Dr. Hoffman day or night.The doctor is (always) in!Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
