1995 Search Results Found For: "how"
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Ask Leyla: How can I maximize my sun exposure to get the recommended amount of vitamin D?
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV of vitamin D. If I am fully clothed with a long-sleeved shirt am I still getting 20,000 IU? Short-sleeved shirt? How about without a shirt?…read more
Categories:Skin and Hair Supplements
The Cannabinoid Connection: How CBD Transforms Pet Care and Human Health, Part 1
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The Cannabinoid Connection: How CBD Transforms Pet Care and Human Health, Part 2
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Book Review—Follow the Science: How Big Pharma Misleads, Obscures, and Prevails by Sharyl Attkisson
I recently had the opportunity to interview Sharyl Attkisson about her new book Follow the Science. Attkisson is a five-time Emmy Award winner, and recipient of the Edward R. Murrow Award for investigative reporting. She is the New York Times bestselling author of…read more
Categories:General Medicine Medications
Where Diabetes Treatment Has Gone Wrong and How to Fix It, Part 1
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Where Diabetes Treatment Has Gone Wrong and How to Fix It, Part 2
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Ask Leyla: How should I prepare for pregnancy?
Q: What basic supplements and foods should I choose when considering starting a family? It’s not happening just yet, but I want to get my body ready. I understand it may be a good idea to have a checkup and…read more
Categories:Women’s Health
Ask Leyla: How can I lower my triglycerides?
Q: You’ve talked about high triglycerides being an important risk factor for heart disease—even more so than cholesterol. What can I do to lower mine? A: Yes, that’s right. It’s not all about cholesterol when it comes to heart disease. High triglycerides are…read more
Categories:Heart Health Metabolic Syndrome
ENCORE: How Kids’ Emotional and Physical Problems Can Be Alleviated With Hypnotherapy, Part 1
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
While aboard a dive boat on a recent trip to Turks and Caicos, I made…
Q: I lost about 20 pounds counting calories. I didn't want to gain it back…
Looking back over a 40-year career in medicine, I frequently departed from the orthodoxy to…
Q&A with Leyla, Part 2: Essential Oils
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The collagen supplement I use and recommend to my patients is Revive by Brightcore Nutrition.
Right now, they’re offering special savings for my audience: Buy two bottles, get one FREE—Plus! A free collagen sheet mask.
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