The Intelligent Medicine Podcast

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Intelligent Medicine Radio for November 9, Part 1: Nocturnal Leg Cramps
November 11, 2024
A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not diabetic; Vitamin K2 vs. nocturnal leg cramps; Microplastics accelerate aging; What level of vitamin D is considered “toxic”? The remarkable benefits of urolithin A (Mitopure). Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 9, Part 2: Timing of Supplements

Obesity newly designated a “disease”—does this mean normal weight people will be subsidizing pricey weight loss drugs via taxes or insurance premiums? Nanoplastics reduce effectiveness of antibiotics; Melatonin vs. osteoporosis; Omega-3s vs. cancer; Can eye drops dissolve cataracts? Timing of supplements; If you’re feeling normal but your urinalysis indicates there may be infection; Flavonoid-rich diet alleviates fatty liver. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Sweet Solutions–Preventing the Health Pitfalls of Sugar
November 8, 2024
The Health Implications of Sugar and Low-Carb Diets: Nutritionist Leyla Muedin highlights the health consequences of indulging in sugar and alcohol. She stresses the importance of re-evaluating one's diet, especially during the holiday season, to mitigate risks associated with overindulgence. The podcast delves into a University of Surrey study linking sweet cravings to increased risks of depression, diabetes, and heart conditions. Additionally, it discusses recent findings on how low-carb diets can improve beta cell function in people with type 2 diabetes, offering a potential path to better disease management and medication reduction. The episode aims to inform and guide listeners towards healthier food choices.



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Q&A with Leyla, Part 1: Lowering Cholesterol Without Medicine
November 7, 2024
Study: 1,000 days of post WWII era sugar rations' impact on future diabetes and hypertension prevalence; The ability to digest starch was present in genes as far back as 800,000 years ago; Why are goat's and sheep's milk cheese preferred over cow's milk cheese?; A testimonial from a recent collagen supplement user; How can I lower my cholesterol without taking more medicine? Click HERE for part 2.



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Q&A with Leyla, Part 2: Whole Body MRI

Any suggestions on how to heal my hamstring tendonitis/tendinopathy?; After hyperparathyroidism surgery, do I have to be careful with calcium and vitamin D supplements?; What do you think of whole body MRI?; Do you think colitis can be caused by dysfunction of the ileocecal valve?; Why does blood pressure fluctuate in different situations like sitting and after eating? Click HERE for part 1.



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Revive the Core: A Deep Dive into Collagen Science with Kim Bright, Part 1
November 6, 2024
The Essential Role of Collagen in Health: A Deep Dive with Kim Bright, Founder of Brightcore Nutrition. Kim details the health benefits and scientific evidence supporting collagen supplementation. Dr. Hoffman shares his journey from skepticism to enthusiasm regarding collagen, highlighting the shift from glucosamine with chondroitin to collagen. Kim elaborates on her discovery of collagen's vital role in the body, its impact on bones, skin, joints, and overall health, and the importance of using high-quality, multi-type collagen supplements. They also discuss the unique formulation of Brightcore's Revive multi-collagen protein that includes various types of collagen and additional ingredients like hyaluronic acid and vitamin C. The conversation also touches on dietary practices, historical eating habits, and the incorporation of collagen into daily routines for all age groups. Click HERE for part 2.



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Revive the Core: A Deep Dive into Collagen Science with Kim Bright, Part 2

Dr. Hoffman continues his conversation with Kim Bright, Founder of Brightcore Nutrition, about the benefits of collagen. Take advantage of a special offer just for listening to Intelligent Medicine. Buy two bottles of Revive Multi Collagen Protein and get one free, plus a collagen sheet mask as a free gift. Click HERE for part 1.



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Revolutionizing Oral and Respiratory Health: Xlear’s Pursuit of Truth, Part 1
November 5, 2024
Health Freedom and Fluoride: A Conversation with Nate Jones of Xlear Inc. about the ongoing legal battle with the FTC over the claims made about Xlear's nasal sprays and dental products. They discuss the role of xylitol in maintaining oral and respiratory health, the legitimacy and challenges of fluoridation in public water supplies, and the broader implications of government overregulation on natural health products. Nate shares insights from recent research and the potential impact of their case on the regulatory landscape. This episode delves deep into health freedom, natural health advocacy, and the systemic issues within public health policies. Click HERE for part 2.



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Revolutionizing Oral and Respiratory Health: Xlear’s Pursuit of Truth, Part 2

Dr. Hoffman continues his conversation with Nathan Jones, CEO & Founder of Xlear, Inc, makers of Xlear Nasal Spray and Spry Dental Products. Click HERE for part 1.



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Intelligent Medicine Radio for November 2, Part 1: Aging Spurts
November 4, 2024
High LDL cholesterol doesn’t always translate to arterial plaque; Intractable hiccups—what to do? Do changes of season affect moral judgment? Aging spurts--they’re a thing! The surprising reason dozens were sickened by pizza in Wisconsin; Calming effects of lavender are real. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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