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The Intelligent Medicine Podcast

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Fending Off Neurodegenerative Diseases, Part 2
February 14, 2019
Dr. Hoffman continues his conversation with board-certified neurologist, Dr. Phillipe Douyon, creator of the BrainFit™️ app. Click HERE for part 1.

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Q&A with Leyla, Part 1: New Risk Factors for Prolonged TV Watching
February 13, 2019
Prolonged TV watching a risk factor for colorectal cancer in younger age groups; What are your thoughts on a vitamin D lamp in conjunction with or as a replacement to oral vitamin D supplementation?; I was about to buy Spry oral rinse for its xylitol benefits but the third ingredient is alcohol. Won't that dry out my mouth and kill the beneficial bacteria?; Is dark chocolate sweetened with stevia and erythritol safe to eat in moderation? Are fat-soluble vitamins like D and E okay to take in one dose rather than throughout the day like water soluble vitamins? I was going to purchase Osteothera when I noticed a "warning" for California residents that the product may contain lead and other chemicals. What gives? Click HERE for part 2.

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Q&A with Leyla, Part 2: Supplements for Hearing Loss

How can weight loss be successful for someone with PCOS?; What supplements do you recommend for hearing loss?; Is an omega-3 complex more or less beneficial than regular fish oil?; I was going to order CLA and noticed caramel color in the ingredients, isn't that carcinogenic? Click HERE for part 1.

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Natural Treatment for Joint Pain, Part 1
February 12, 2019
Hyaluronic acid (HA) is responsible for cushioning joints, maintaining youthful appearance of skin and hair, and many other essential body processes. As you age, it becomes depleted. Bill Sardi, noted health journalist, describes the science behind HA. It’s used extensively as an injectable for joints, but a new oral form of HA, HA-7, has proven to be bioavailable. It’s an extremely popular supplement in Japan, but less well known in the U.S. Bill describes his experience with HA, and the remarkable results it has attained. Should HA be taken with other companion nutrients? How does it compare with traditional joint supplements like glucosamine and chondroitin? Click HERE for part 2.

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Natural Treatment for Joint Pain, Part 2

Dr. Hoffman continues his conversation with Bill Sardi, noted health journalist, who describes the science behind Hyaluronic Acid. Click HERE for part 1.

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Intelligent Medicine Radio Show for February 9, Part 1
February 11, 2019
When consumers of natural medicine visit their doctors, it’s “Don’t ask don’t tell”; Physicians’ limited nutrition training decried in new study; Sleep paralysis explained; Zyrtec withdrawal symptoms keep allergy sufferers hooked; 30% of health reviews under-report side effects of medications, procedures; Alpha lipoic acid for multiple sclerosis; Kids who meet recommended guidelines for sleep, exercise, screen time are rarities; FDA warns breast implants linked to unusual type of lymphoma; Lexapro dependency—if you can’t get off, are there long-term harmful effects? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for February 9, Part 2

Are claims that “probiotics are dangerous” substantiated? Anti-depressants uniformly cause weight gain; An amino acid that may counter Alzheimer’s, ALS; Phthalates in plastic impair fertility—are they lurking in IV bags, catheters, and other disposable medical devices? Supplements and lifestyle to lower C-reactive protein; A caller attests to reality of Zyrtec withdrawal—how to wean off dependency; Vitamin D helps overcome drug-resistant tuberculosis; Flaxseed may aid metabolism, promote weight loss; Healing with essential oils. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Beer Belly
February 8, 2019
Central obesity linked to lower brain volumes; Speaking of beer belly, Bud Light debuts bigger nutrition labels.

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ENCORE: Could this diet fix your GI problems? Part 1
February 7, 2019
Danielle Capalino, MSPH, RD is the author of “Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan.” What is the low FODMAP diet? What does FODMAP stand for? Who’s a candidate to try the low FODMAP diet? Why is low-FODMAP not really a diet, but rather a diagnostic tool to identify the specific triggers of your digestive problems? What causes gas, bloating, and abdominal cramps? How does avoidance of FODMAP foods alleviate symptoms? How does FODMAP intolerance differ from a true allergy? Is is possible that the relief some people get from a gluten-free diet is due to avoidance of FODMAPs in wheat? How is it different from a regular low-carb diet? How can the low-FODMAP diet help sufferers of SIBO (small intestine bacterial overgrowth)? How strictly do you have to adhere to the diet to obtain relief? Does it allow any sugar or carbohydrates? Is it a lifetime plan? What’s left to eat? What resources are available to support patients undertaking a low-FODMAP diet? Click HERE for part 2.

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ENCORE: Could this diet fix your GI problems? Part 2

Dr. Hoffman continues his conversation with Danielle Capalino, MSPH, RD and the author of “Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan.” Click HERE for part 1.

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