The Intelligent Medicine Podcast

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Podcast
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Customizing Your Carb Intake for Optimal Health, Part 2
February 23, 2021
Dr. Hoffman continues his conversation with Dr. Eric Westman, co-author of End Your Carb Confusion: "A Simple Guide to Customize Your Carb Intake for Optimal Health." Click HERE for part 1.

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Intelligent Medicine Radio Show for February 20, Part 1
February 22, 2021
Top epidemiologist predicts spring resolution of pandemic; Good news about vaccines: High effectiveness, one shot may confer protection, and they don’t need special refrigeration; If the Covid vaccine makes you sick, can you still sue? Wisconsin congressman introduces vitamin D resolution; Remote learning is causing our kids to grow fat; Young Florida women disguise themselves as grannies to score shots reserved for seniors; Treating alopecia areata. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for February 20, Part 2

Calling on the Biden administration to declare “a food and nutrition war” to combat preventable diseases; Bill Gates pushes initiative to replace beef with vegan meat substitutes; Should we criminalize those who spread vaccine “misinformation”? Lockdown not all bad when it comes to reinvigorating family cohesion; Is the vaccine safe for those with autoimmune hepatitis? Meds for high blood pressure—or try natural alternatives first? Counterfeit N95 masks seized. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Prescription Drugs and Nutrient Depletion
February 19, 2021
Are the prescription medications you're taking depleting your nutritional status? (First in a series.)

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Q&A with Leyla, Part 1: A Miracle Drink
February 18, 2021
Ash Wednesday in the time of covid; Jury duty in the time of covid; How do our circadian rhythms impact our health?; You gave me a recipe for a miracle drink and now I can't find it - help! Click HERE for part 2.

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Q&A with Leyla, Part 2: Spinal Stenosis and Athletic Yoga

Could my spinal stenosis have been caused by the athletic yoga I've been practicing?; Can my daughter take NT Factor while breastfeeding her newborn?; I am Apo E 3/4. What is the best form of magnesium for my brain?; What are UPFs and why are they so bad?; Every time I take zinc I get nauseated. What can I do? Click HERE for part 1.

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Probiotic and Immune Health News, Part 1
February 17, 2021
Microbiome Scientist Dr. Ross Pelton has the latest science on the beneficial bacteria in your intestinal tract, which we collectively call PROBIOTICS. Probiotics are a potent powerhouse when it comes to supporting your health. Your probiotic bacteria play key roles in breaking down food and delivering nutrients to your body. They also assist in detoxification, heart and brain health, and are critical regulators of your immune system. Click HERE for part 2.

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Probiotic and Immune Health News, Part 2

Dr. Hoffman continues his conversation with Microbiome Scientist Dr. Ross Pelton, pharmacist, clinical nutritionist, and health educator. He's the Scientific Director for Essential Formulas, makers of Dr.Ohhira's Probiotics. Click HERE for part 1.

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Mood and Memory: It’s All About the Neurotransmitters, Part 1
February 16, 2021
When it comes to mood and memory, it’s all about the neurotransmitters—those vital chemicals that brain cells use to convey information. It is now well established that a proper balance of specific neurotransmitters such as dopamine and serotonin will contribute to mental health, including the support of healthy mood and emotions. Dr. Neil Levin from the Protocol for Life Balance line of professional-grade nutritional supplements details several that can help to encourage brain production of dopamine and serotonin, Mucuna Extract, L-Tryptophan, and 5-HTP. Click HERE for part 2.

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Mood and Memory: It’s All About the Neurotransmitters, Part 2

Dr. Hoffman continues his conversation with Neil Edward Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Click HERE for part 1.

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