The Intelligent Medicine Podcast

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Intelligent Medicine Radio Show for February 23, Part 2
February 25, 2019
Kyolic Aged Garlic Extract shown to reduce periodontal disease, gingivitis; Take your microbiome for a run—but consider the low FODMAP diet if you suffer GI distress during exercise; Persistent dizziness, headaches after a concussion; Health benefits of monolaurin; “Watchful waiting” for prostate cancer gains traction; Triclosan in deodorant soaps, hand wipes, mouthwash, toothpaste and other consumer products promotes antibiotic-resistant bacteria; Nuts vs. pancreatic cancer; Berberine’s powerful cholesterol-lowering effects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Are You Taking These Drugs?
February 22, 2019
Are you taking these drugs? Nutrient depletions associated with common pharmaceuticals.

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ENCORE: Methylation — A Nutrition Revolution, Part 1
February 21, 2019
Methylation—everything you ever wanted to know. Dr. Kara Fitzgerald discusses one of the least-understood and most controversial topics that promises to revolutionize the field of nutrition. Methylation is a ubiquitous process that turns on, or turns off DNA expression, regulates the synthesis of many essential substances within the body, and breaks down hormones, medications, and toxins. It strongly influences epigenetics—the process by which the environment shapes the expression of genes. What are the limits of genetic testing for shedding light on methylation status? Do all patients with “methylation defects” according to genetic tests (like MTHFR) require mega-dosing of B vitamins? Can there be too much of a good thing when it comes to methylation? What natural substances act as “methylation adaptogens,” keeping methylation within an optimal, safe range? How do you go about testing for methylation efficiency? What nutrients besides B vitamins promote methylation? Does a normal homocysteine always indicate optimal methylation? Can lifestyle factors—diet, stress, and exercise—influence methylation? What medications and toxins impair methylation? Which health conditions call for methylation status evaluation? Learn why Dr. Fitzgerald emphasizes a “Methylation Diet and Lifestyle” by downloading her E-book with that title at www.drKaraFitzgerald.com and use the code “Intelligent10” to obtain a special discount for Intelligent Medicine listeners. Click HERE for part 2.

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ENCORE: Methylation — A Nutrition Revolution, Part 2

Dr. Hoffman continues his conversation with Dr. Kara Fitzgerald about Methylation, a process that turns on, or turns off, DNA expression, regulates the synthesis of many essential substances within the body, and breaks down hormones, medications, and toxins. Click HERE for part 1.

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Q&A with Leyla, Part 1: Ultraprocessed Foods Risk
February 20, 2019
Eating ultraprocessed foods accelerates your risk of early death; What would you suggest for my 35-year-old daughter who has lupus, scleroderma, type 1 diabetes, and kidney and eye problems?; What do you think of using Rauwolfia to lower blood pressure? Click HERE for part 2.

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Q&A with Leyla, Part 2: Personalized Cancer Medicine

I want to lose weight but I'm not sure what to do--I need your help; Yes--there is such a thing as personalized cancer medicine; Extravagant claims are made about celery juice like reducing blood pressure, cholesterol and is anti-inflammatory. Is there anything to it? Click HERE for part 1.

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“Young at Heart” Part 1
February 19, 2019
Optimal heart health with Jim LaValle, a nationally recognized clinical pharmacist, author, and board-certified clinical nutritionist. He discusses the American Heart Association's “Life’s Simple 7” for optimal Heart Health and why aged garlic extract is among the most commonly used supplements in people with heart disease. Numerous studies suggest aged garlic extract may help improve risk factors for heart disease, including supporting healthy blood pressure levels, keeping bad cholesterol in check, increasing a hormone that helps protect against inflammation and atherosclerosis as well as helping improve insulin sensitivity and the management of blood sugar, thinning your blood, and staving off plaque in arteries. Click HERE for part 2.

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“Young at Heart” Part 2

Dr. Hoffman continues his conversation with Jim LaValle, a nationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, about the important benefits of Kyolic Aged Garlic Extract. Click HERE for part 1.

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Intelligent Medicine Radio Show for February 16, Part 1
February 18, 2019
Vitamin C improves blood sugar control in older patients, diabetics; Acupuncture eases menopausal symptoms; Natural treatment for osteoarthritis; How much calcium for a man with coronary artery calcification? Bill Sardi reports on the benefits of hyaluronic acid. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for February 16, Part 2

Men who can do 40 push-ups are 96% less likely to have cardiovascular risk; Daily diet colas increase risk of premature heart attack, stroke; Why exercise can stave off hunger pangs; What type of exercise is best for weight loss? A caller with ulcerative colitis reports intestinal perforation during colonoscopy; A diabetic complains he can’t control his blood sugar despite a low-carb diet—what to do? Vitamin D improves aging markers in overweight African Americans—and reduces arterial stiffness; Which is more important for anti-aging—NT Factor or nicotinamide riboside? Quercetin reverses post-exertional muscle damage, hastens recovery. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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