The Intelligent Medicine Podcast

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Intelligent Medicine Radio for November 12, Part 2: Autoimmune Diseases and the Microbiome
November 14, 2022
Autoimmune diseases and the microbiome; Fiber may worsen, carnivore diet may help rheumatoid arthritis; The unintended consequences of frequent Covid testing; Bivalent vaccines offer scant advantage over older shots; CBD offers sleep, anxiety benefits; Obesity worsens among military personnel, undermining national security. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Prescription Drugs and Nutrient Depletion
November 11, 2022
Do the prescription drugs you take deplete your nutrition status? First in a series.



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Stress and Sleep Support During the Holidays, Part 1
November 10, 2022
The holiday season can be hectic. In times like these, getting the rejuvenating rest and relaxation we need can be hard. Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil, introduces the PlusCBD Holiday Survival Kit. It promotes healthy sleep patterns and reduces tension and stress around the holiday craziness. It includes CBD Calm Gummies, formulated with clinically researched ingredients like L-Theanine for a Zen-like calm and 5-HTP for a positive mood and mental well-being. It also includes PlusCBD Sleep Gummies, which are doctor formulated with clinically researched ingredients like melatonin to promote proper wake/sleep cycles, magnolia bark to soothe nerves and encourage relaxation, and lemon balm to help calm you before bed. Go more in-depth with these resources: Cannabidiol in Anxiety and Sleep: A Large Case Series, Oral Administration of 5-Hydroxytryptophan Restores Gut Microbiota Dysbiosis in a Mouse Model of Depression, Protective Role of Melatonin Against Postmenopausal Bone Loss via Enhancement of Citrate Secretion From Osteoblasts, Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements, and The anxiolytic effect of cannabidiol depends on the nature of the trauma when patients with post-traumatic stress disorder recall their trigger event. Click HERE for part 2.



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Stress and Sleep Support During the Holidays, Part 2

Dr. Hoffman continues his conversation with Stuart Tomc, VP Science, Regulation and Education for CV Sciences, makers of PlusCBD Oil. Click HERE for part 1.



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Q&A with Leyla, Part 1: Reflux and Stomach Issues
November 9, 2022
The Eat Lancet Diet -- revisited; Is Endefen still a good product to use for reflux and stomach issues?; Can daily intake of any particular supplements lower cholesterol to an undesirable level? Click HERE for part 2.



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Q&A with Leyla, Part 2: Fungus and Cancer

A conversation about fungus and cancer; My ferritin is very low but my doctor told me not to worry about it. Your thoughts?; Is taking flax, hemp and chia a viable alternative to fish oil as a source of omega-3 fats?; I eat a big salad every day containing spinach. Should I be concerned about oxalates? Click HERE for part 1.



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Digital Addiction and Our Mental Health Crisis, Part 1
November 8, 2022
Digital Madness: How SOCIAL MEDIA is Driving Our MENTAL HEALTH CRISIS—and How to Restore Our Sanity is a new book by today’s guest, Dr. Nicholas Karderas. He details how social media is eroding our attention spans, and fostering binary thinking—akin to a mass epidemic of borderline personality disorder. Dr. Kardaras points out how highly immersive social media are an evolutionary mismatch for our hunter-gatherer brains. He proposes a dose of classic philosophy and ethics to gird ourselves against digital media’s pernicious influences, and describe effective treatment programs for digital addicts. Dr. Karderas declares against censorship but calls for reining in the power and reach of social media behemoths. Click HERE for part 2.



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Digital Addiction and Our Mental Health Crisis, Part 2

Dr. Hoffman continues his conversation with Dr. Nicholas Karderas, author of "Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity." Click HERE for part 1.



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Intelligent Medicine Radio for November 5, Part 1: Why insulin may not be ideal for Type 2 diabetics.
November 7, 2022
EAT Lancet plant-based diet fails real-world test; Why insulin may not be ideal for Type 2 diabetics; Cystic breasts; Prolia for osteoporosis; Congratulating Dr. Garth Nicolson for his cover story about lipid replacement therapy in the Townsend Letter; Pulse oximeters may yield inaccurate results in dark-skinned individuals; Hard water delivers calcium and magnesium that may lower stroke risk; Intravenous magnesium restores normal heart rhythm in atrial fibrillation. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 5, Part 2: Sleep Apnea

The many benefits of vitamin D—for bone, osteoarthritis, Covid, stroke, and mortality; Sporadic high blood pressure; Is CPAP for sleep apnea oversold? Higher animal protein intake forestalls cognitive decline in seniors; No need for ultra-low protein diet in kidney disease; It’s official—cutting carbs improves blood sugar; Supplement industry takes victory lap in battle to preserve access to NAC; Cocoa compound found to reverse age-related memory loss. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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