The Intelligent Medicine Podcast

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Q&A with Leyla, Part 1: Cardiovascular Fitness
February 27, 2019
Quick and dirty measure of cardiovascular fitness: Give me 40 push ups in 2 minutes; Is there any protocol to help reduce plaque buildup in the carotid arteries?; My son is 20 years old, healthy, and taking thyroid medication. What should I be concerned about?; Dog food company recalls its products due to illness from too much vitamin D. Click HERE for part 2.

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Q&A with Leyla, Part 2: Reducing LDL Cholesterol

Here's an update on my use of colostrum and allergic reaction; Is it true that Alpha Gal Red Meat Allergy may increase risk of atherosclerosis?; I'm 71-years-young. How can I reduce my LDL cholesterol?; Any interaction with hyaluronic acid and coumadin?; Should I be concerned about my thyroglobulin antibody test of less than 0.9? I am underweight. Click HERE for part 1.

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The Revolutionary Health Benefits of Xylitol, Part 1
February 26, 2019
Nate Jones, CEO & Founder of Xlear, Inc., on why xylitol products are a natural and successful approach to upper respiratory and oral health. Xlear Nasal Spray with xylitol is a natural alternative to over-the-counter medicated nasal sprays. It is the preferred course of action for most physicians and their patients looking to alleviate congestion from colds, flu, allergies, and sinus problems especially now during the Cold & Flu season. And, Xlear's Spry line of oral care products with xylitol has thousands of clinical studies showing xylitol’s effectiveness in creating an unfriendly environment for bacteria in the mouth and helping to reduce the risk of tooth decay and other oral health issues naturally. Click HERE for part 2.

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The Revolutionary Health Benefits of Xylitol, Part 2

Dr. Hoffman continues his conversation with Nate Jones, CEO & Founder of Xlear, Inc., about the benefits of Xlear Nasal Spray & Spry Dental Products. Click HERE for part 1.

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Intelligent Medicine Radio Show for February 23, Part 1
February 25, 2019
Fruit, vegetable consumption promotes psychological well-being; Best SIBO diet—Low FODMAP, GAPS, or SCD? February is Heart Month, and we examine why heart disease in women still isn’t getting adequate attention; Pinterest bans anti-vaccine content, paves way for Facebook censorship of dissenting views about health controversies; African Americans carry gene that explains preference for menthol cigarettes as FDA prepares to enact a ban; The Yeast Connection vindicated as researchers confirm relation between Candida and respiratory disease; Common weedkiller glyphosate increases cancer risk by 41%. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for February 23, Part 2

Kyolic Aged Garlic Extract shown to reduce periodontal disease, gingivitis; Take your microbiome for a run—but consider the low FODMAP diet if you suffer GI distress during exercise; Persistent dizziness, headaches after a concussion; Health benefits of monolaurin; “Watchful waiting” for prostate cancer gains traction; Triclosan in deodorant soaps, hand wipes, mouthwash, toothpaste and other consumer products promotes antibiotic-resistant bacteria; Nuts vs. pancreatic cancer; Berberine’s powerful cholesterol-lowering effects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Are You Taking These Drugs?
February 22, 2019
Are you taking these drugs? Nutrient depletions associated with common pharmaceuticals.

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ENCORE: Methylation — A Nutrition Revolution, Part 1
February 21, 2019
Methylation—everything you ever wanted to know. Dr. Kara Fitzgerald discusses one of the least-understood and most controversial topics that promises to revolutionize the field of nutrition. Methylation is a ubiquitous process that turns on, or turns off DNA expression, regulates the synthesis of many essential substances within the body, and breaks down hormones, medications, and toxins. It strongly influences epigenetics—the process by which the environment shapes the expression of genes. What are the limits of genetic testing for shedding light on methylation status? Do all patients with “methylation defects” according to genetic tests (like MTHFR) require mega-dosing of B vitamins? Can there be too much of a good thing when it comes to methylation? What natural substances act as “methylation adaptogens,” keeping methylation within an optimal, safe range? How do you go about testing for methylation efficiency? What nutrients besides B vitamins promote methylation? Does a normal homocysteine always indicate optimal methylation? Can lifestyle factors—diet, stress, and exercise—influence methylation? What medications and toxins impair methylation? Which health conditions call for methylation status evaluation? Learn why Dr. Fitzgerald emphasizes a “Methylation Diet and Lifestyle” by downloading her E-book with that title at www.drKaraFitzgerald.com and use the code “Intelligent10” to obtain a special discount for Intelligent Medicine listeners. Click HERE for part 2.

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ENCORE: Methylation — A Nutrition Revolution, Part 2

Dr. Hoffman continues his conversation with Dr. Kara Fitzgerald about Methylation, a process that turns on, or turns off, DNA expression, regulates the synthesis of many essential substances within the body, and breaks down hormones, medications, and toxins. Click HERE for part 1.

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Q&A with Leyla, Part 1: Ultraprocessed Foods Risk
February 20, 2019
Eating ultraprocessed foods accelerates your risk of early death; What would you suggest for my 35-year-old daughter who has lupus, scleroderma, type 1 diabetes, and kidney and eye problems?; What do you think of using Rauwolfia to lower blood pressure? Click HERE for part 2.

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