The Intelligent Medicine Podcast

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Q&A with Leyla, Part 1: Metabolic Typing
March 1, 2023
The new-found trouble with erythritol; How can I best detoxify as a Carbo Type?; Some insights on Metabolic Typing. Click HERE for part 2.



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Q&A with Leyla, Part 2: Diet Therapy

Thoughts on diet therapy for treating medical conditions; I have fatty liver that is now in the early stages of cirrhosis. What are your recommendations?; Is anyone concerned about silicone cooking utensils? Are they really safe?; A listener's journey to combatting depression; Thoughts on the history of psychiatry. Click HERE for part 1.



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ENCORE: A Remarkable Functional Food: Himalayan Tartary Buckwheat, Part 1
February 28, 2023
A conversation with the founder of the Functional Medicine movement, Dr. Jeffrey Bland. His latest innovation is the identification and popularization of a remarkable functional food, Himalayan Tartary Buckwheat (HTB). It contains an array of immunorestorative compounds, as well as unique prebiotics supportive of a healthy microbiome. HTB is available as a food ingredient, or as a concentrated supplement, HTB Rejuvenate™️. New findings suggest HTB optimizes immune parameters, counteracts insulin resistance, and improves subjective well-being of experimental subjects. Dr. Bland further weighs in on the ideal diet, the lessons of the pandemic, and why we need a renewed focus on natural antecedents to health even as we move past Covid-19. Click HERE for part 2.



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ENCORE: A Remarkable Functional Food: Himalayan Tartary Buckwheat, Part 2

Dr. Hoffman continues his conversation with the founder of the Functional Medicine movement, Dr. Jeffrey Bland. Click HERE for part 1.



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Intelligent Medicine Radio for February 25, Part 1: New Weight Loss Drugs
February 27, 2023
New weight loss drugs: “Ozempic face” is trending/Shady start-ups dish online prescriptions/Rapid weight loss may accelerate muscle loss/Rebound weight gain? Is “non-allergic rhinitis” a misnomer? Omega-3 supplements—until recently banned by NCAA—may improve athletic performance, reduce risk of concussions; Yucky sidewalk germs justify taking off shoes when going inside; Pros and cons of pacemakers. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for February 25, Part 2: Concussions and Pain

Device reps in operating rooms incentivize excessive stent placements; Natural therapies for claudication; Aged Garlic Extract for blood pressure? Tracing heart disease risk to oral bacteria; Nattokinase vs. spike protein; Laxative dependence associated with higher risk of dementia; The role of uric acid in hypertension and insulin resistance—and nutraceuticals that can lower it; Cannabinoids and PEA for concussions and pain. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Inflammatory Bowel Disease
February 24, 2023
Maintaining a healthy lifestyle may prevent up to 60% of inflammatory bowel disease (IBD) cases; A look at IBD exacerbators in your daily diet.



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Immune Function and Respiratory Health, Part 1
February 23, 2023
With respiratory health on everyone’s mind these days, Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance, offers a deep dive on how to fortify your resilience. He details how different nutrients and dietary supplements can support upper and lower respiratory tract immune function. Click HERE for part 2.



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Immune Function and Respiratory Health, Part 2

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Click HERE for part 1.



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Q&A with Leyla, Part 1: Dr. Hoffman’s Biking Trip in Death Valley
February 22, 2023
Highlights from Dr. Hoffman's biking trip in Death Valley; What are your thoughts on krill oil? Should it be taken in addition to regular fish oil?; Are you concerned about pharmaceutical companies buying up well-known nutraceutical companies? Click HERE for part 2.



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