642 Search Results Found For: "ala"
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Warm frisee salad with pine nuts and pomegranates
Serves 4-6 2 large heads frisee, separated, washed, and dried 1/4 cup pine nuts 2 small garlic cloves, peeled and crushed 3 tablespoons macadamia nut oil 1 tablespoon aged sherry vinegar 3 teaspoons dry sherry Salt White pepper, freshly ground…read more
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Picadilla (creamy almond salad dressing)
Makes 1 1/4 cups 1/2 cup blanched almonds 4 cloves garlic, minced 1/2 teaspoon salt 4 teaspoons sherry vinegar 4 teaspoons lemon juice, freshly squeezed Black pepper, freshly ground 1 cup extra-virgin olive oil (or macadamia nut oil, to make…read more
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Mediterranean chopped salad
Serves 4 1 head romaine lettuce, finely chopped 2 cucumber, peeled and chopped 4 vine ripe tomatoes, small dice 1 red onion, small dice 1 bunch scallions, sliced thin 3 tablespoons fresh mint, rough chopped DRESSING 4 tablespoons olive oil…read more
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Chicken velvet salad
Serves 6 4-pound chicken 2 Tablespoons Japanese soy sauce (shoyu or tamari) 3 1/2 Tablespoons seasoned rice-wine vinegar Remove giblets from chicken. Discard or save for another use. Pour 2 Tablespoons vinegar in cavity of chicken. Truss chicken with kitchen…read more
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Balsamic chicken salad
Serves 4 4 boneless chicken breasts, cubed 2 tablespoons olive oil 1/4 cup balsamic vinegar 3 teaspoons garlic, minced 1/2 teaspoon salt 1 leek, sliced thin 3/4 cup raw almonds, crushed 1/4 cup capers 1/4 cup chives, sliced thin 1/4…read more
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Arugula salad with cucumbers, feta, and mint
Serves 2 4 ounces fresh mint 6 tablespoons macadamia nut oil 2 tablespoons sherry vinegar Salt 1 medium cucumber 4 radishes, trimmed 5 ounces baby arugula, washed and dried 2 ounces feta cheese, crumbled Black pepper, freshly ground 12 small…read more
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Turkey salad with grape tomatoes and zucchini, zucchini coulis
A vibrantly colored still-life: plump white chunks of succulent turkey, the reddest grape tomatoes, and a vivid green sauce fashioned from simply cooked fresh zucchini. Careful poaching and impeccable ingredients are integral to this dish’s success. Serves 4 2 turkey…read more
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Nourishing your brain with botanicals and magnesium
We’re living longer, but cognitive decline threatens to rob us of quality of life in our senior years; moreover, a competitive marketplace increasingly challenges working people’s ability to keep up with job demands requiring precision skills. Is there a prospect…read more
Categories:Neurological Health Sponsored Supplements
Ask Leyla: Can the order in which I eat my food impact my blood sugar?
Q: I’ve heard about studies that indicate eating your foods in a certain order can impact blood sugar. For example, vegetables first, then fats/proteins, and then starchy carbs to avoid glucose spikes. I’ve also read that drinking a glass of…read more
Categories:General Nutrition
Enjoy happier, healthier pets with daily CBD
I don’t usually recommend pet products, but animals suffer the same health challenges as humans. I’m so convinced of the safety and benefits of CBD that I’m solidly behind CV Sciences’ new pet offerings—PlusCBD Pet Chews for dogs. They’re not…read more
Categories:Pet Health Sponsored
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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We’re living longer, but cognitive decline threatens to rob us of quality of life in…
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Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
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There’s a misconception among low-carb dieters. Many people believe a low-carb diet is much higher…
The Cannabinoid Connection: How CBD Transforms Pet Care and Human Health, Part 1
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