642 Search Results Found For: "ala"
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ENCORE: Balancing Drug Risks and Benefits, Part 2
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Nutritional Balance – Why Green Drinks Matter, Part 1
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Nutritional Balance – Why Green Drinks Matter, Part 2
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Pushing back on the supplement alarmists
The release of a new study has prompted yet another frontal assault on supplements. Last week, the U.S. public was regaled with headlines like: “Dietary Supplements Send 23K to ERs in U.S., Study Says” “Unregulated Supplements Send Thousands to Hospital…read more
Categories:FDA Supplements
Underweight and malabsorption
The vast majority of patients consult me at the Hoffman Center for problems related to overweight. Sometimes these problems are difficult to “fix,” even with the extensive arsenal of weapons in the holistic arsenal available to us, because deep-seated metabolic…read more
Categories:Nutrition and Weight Underweight/Malabsorption
Picadilla (creamy almond salad dressing)
Makes 1 1/4 cups 1/2 cup blanched almonds 4 cloves garlic, minced 1/2 teaspoon salt 4 teaspoons sherry vinegar 4 teaspoons lemon juice, freshly squeezed Black pepper, freshly ground 1 cup extra-virgin olive oil (or macadamia nut oil, to make…read more
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Greek shrimp salad
Serves 4 2 tablespoons balsamic vinegar 2 tablespoons extra virgin olive oil 1 clove garlic, peeled and minced 1/4 teaspoon ground black pepper 1/4 teaspoon seasoned salt, or salt substitute 12 cups chopped lettuce 2 tomatoes, sliced 1 cucumber sliced…read more
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Chicken salad with macadamia nuts and avocado
Serves 4 6-ounce chicken breasts, boneless, skinless, cut into thin paillards Salt and pepper, to taste 4 eggs, beaten 2 ounces heavy cream Salt Black pepper, freshly ground 4 ounces macadamia nuts, pulverized 1 cup macadamia nut oil 4 cups…read more
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Chicken salad dressing
Makes 1 1/2 cups 1 cup macadamia nut oil 1/4 cup white balsamic vinegar (lemon juice would do, too) 1 tablespoon Pommery mustard 1/4 cup scallions, white part only, chopped Salt Black pepper, freshly ground Combine all the ingredients in…read more
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Balsamic chicken salad
Serves 4 4 boneless chicken breasts, cubed 2 tablespoons olive oil 1/4 cup balsamic vinegar 3 teaspoons garlic, minced 1/2 teaspoon salt 1 leek, sliced thin 3/4 cup raw almonds, crushed 1/4 cup capers 1/4 cup chives, sliced thin 1/4…read more
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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We’re living longer, but cognitive decline threatens to rob us of quality of life in…
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Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
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There’s a misconception among low-carb dieters. Many people believe a low-carb diet is much higher…
Q&A with Leyla, Part 2: Proton Pump Inhibitors
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