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ENCORE: Intelligent Medicine Radio for April 27, Part 2: A Shocking Approach to Smoking Cessation
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Nourishing your brain with botanicals and magnesium
We’re living longer, but cognitive decline threatens to rob us of quality of life in our senior years; moreover, a competitive marketplace increasingly challenges working people’s ability to keep up with job demands requiring precision skills. Is there a prospect…read more
Categories:Neurological Health Sponsored Supplements
Can spring allergies make you tired, achy and blue?
“April is the cruelest month . . .” T. S. Eliot, The Wasteland After a winter of hard exertions, with active vacations and regular workouts at home, my body hit the skids. It happens to me sometimes as the seasons change….read more
Categories:Allergy
Ask Leyla: Can the order in which I eat my food impact my blood sugar?
Q: I’ve heard about studies that indicate eating your foods in a certain order can impact blood sugar. For example, vegetables first, then fats/proteins, and then starchy carbs to avoid glucose spikes. I’ve also read that drinking a glass of…read more
Categories:General Nutrition
Leyla Weighs In: Eating for Energy and Emotional Well-Being
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Q&A with Leyla, Part 1: ‘Good’ Bacteria
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Q&A with Leyla, Part 2: Proton Pump Inhibitors
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May 2024
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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I just returned from a dive trip to Turks and Caicos and wanted to share…
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Q: According to my latest bloodwork, I have low levels of ferritin. Can you shed…
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Dr. Antonio Bianco, recipient of the American Thyroid Association’s John B. Stanbury Thyroid Pathophysiology Medal,…
ENCORE: Q&A with Leyla, Part 1: Selfies and Plastic Surgery
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