Intelligent Medicine®

Author: Leyla Muedin MS, RD, CDN

Leyla Weighs In: Beyond Quick Fixes in Weight Management

Weight loss drugs like Ozempic show promise, but can they replace a healthy diet and lifestyle? “Leyla Weighs In” on why real food should always be at the core of our health strategy. Discover the truth behind weight regain and why real food matters more than ever.

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A white plate with blue trim resting on a folded cream-colored cloth napkin. The plate is half full of sliced skirt steak with chimichurri, the other half with two over-easy eggs.
Many people believe a low-carb diet is much higher in protein, but fall short of the necessary fat intake. Discover how much fat you should be consuming on your low-carb diet in this article from nutritionist Leyla Muedin.
A white plate with blue trim resting on a folded cream-colored cloth napkin. The plate is half full of sliced skirt steak with chimichurri, the other half with two over-easy eggs.
Yellow background with a spiral notepad that reads "autoimmune diseases" in typed letters. A stethoscope is draped over top.
Why are so many more people being diagnosed with autoimmune conditions? Leyla examines some reasons for the increase.
Yellow background with a spiral notepad that reads "autoimmune diseases" in typed letters. A stethoscope is draped over top.
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