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Man wiping nose because of pollen allergy in spring

Can spring allergies make you tired, achy and blue?

Learn the impact seasonal allergies can have on your mental and physical health.
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Man wiping nose because of pollen allergy in spring
An illustration of a horizon with a question mark and cloudy skies above the horizon line, and roots spreading out from the base of the question mark into he ground below

Leyla Weighs In: Medical management or nutritional cure?

Ask yourself: Do you simply want to take a prescription to manage your symptoms, or seek out the root cause of your trouble to effectively treat and eradicate it?
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An illustration of a horizon with a question mark and cloudy skies above the horizon line, and roots spreading out from the base of the question mark into he ground below
Medical worker preparing influenza vaccine for vaccination

New study showing flu vaccine recipients get more flu branded as “misinformation”

Dr. Hoffman takes a closer look at a controversial new vaccine study.
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Medical worker preparing influenza vaccine for vaccination
Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.

Leyla Weighs In: Lessening the impact of chronic stress

Longterm stress can have myriad negative health effects, and unhealthy coping mechanisms can make things even worse. Learning how to support yourself during stressful times is vital.
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Woman sitting at her desk in front of a laptop, fingers pressed to her temples in an expression of distress as other hands reach in from outside the frame with other thing she needs to attend to -- a iPad and notebook, a phone, a watch, etc.
Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy

America’s food fight

There’s a food fight going on in America, and it’s being waged at the highest levels of government, academia, agribusiness, and the medical establishment.
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Illustration of a red boxing glove punching an assortment of junk food, including donuts, pizza, a cheeseburger, a cup of soda, potato chips, and candy
A woman in a sleeveless top clutching her painful belly. Underneath her hands, an illustration of the digestive system is subtly overlaid on her clothing.

Leyla Weighs In: Four causes for IBS

IBS has increased dramatically over the last decade, and the causes are numerous. In this article, Leyla Muedin focuses on four of them.
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  • Categories: IBS
A woman in a sleeveless top clutching her painful belly. Underneath her hands, an illustration of the digestive system is subtly overlaid on her clothing.
Close up of seated woman from shoulder to torso. She's wearing a light colored sweater and jeans, and has her arms wrapped around her middle as if in discomfort.

A new era of bloating support

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Close up of seated woman from shoulder to torso. She's wearing a light colored sweater and jeans, and has her arms wrapped around her middle as if in discomfort.
a 3D rendering of a capsule-shaped pill showcases the flag of United State of America and flag of China

New tariffs pose unprecedented challenges for supplements

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a 3D rendering of a capsule-shaped pill showcases the flag of United State of America and flag of China
NY strip steak being cooked in a skillet, along with herbs and blistered tomatoes

Leyla Weighs In: Cook with fat, not vegetable oil

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NY strip steak being cooked in a skillet, along with herbs and blistered tomatoes
A light blue background with a pile of assorted blister packs full of different pills.

The case for banning direct-to-consumer pharmaceutical ads

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A light blue background with a pile of assorted blister packs full of different pills.
Featured Article

Nourishing Your Brain with Nutrients and Botanicals 

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Latest Podcast

Q&A with Leyla: Quinoa–NOT a Grain

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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.

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