Articles
To subscribe directly, copy and paste this URL into your favorite RSS reader:
http://www.drhoffman.com/feed/articlerss
-
Immune support for fall: What do you need to fend off the changing weather?
With fall and winter approaching, and some predicting a “second wave”, here’s practical advice on nutritional support for immune function from our friends at Protocol for Life Balance. –Dr. Ronald Hoffman This article contains content from one…read more
Categories:Immunity Sponsored Supplements
Brainrobbers: Medicines that steal your brain power (Revisited!)
Paging through the archives of Intelligent Medicine, I came across the following article which I first published in 2018. It foretells a problem which is highlighted in a brand new research paper published in the September 2 edition of Neurology. It…read more
Your resiliency report card
Resiliency has taken on profound relevance these days as COVID-19 continues to loom. “Co-morbidities” have become a buzzword for the immune system Achilles’ heels that render people exposed to the virus more likely to have stormy courses…read more
Categories:COVID-19 General Medicine
The profound health toll of environmental pollution
Amid the debate over man-made climate change, we’re missing an important point: environmental devastation is taking a toll on mankind whether or not we’re doomed to swelter in fossil-fuel induced heat waves by mid-century. The battle lines…read more
Categories:Environmental Health
Keep taking your multivitamins!
“Vitamins are a waste of time; they’ll only give you expensive urine.” By that logic, we shouldn’t bother to drink water. We eventually just pee it out. But for years, skeptics have been publishing strident headlines, like…read more
Categories:Supplements
Sleep your way to better health
We’re all looking for ways to improve our health—especially ways that don’t require us to carve out too much time in our already demanding lives. Luckily, there’s one thing you can do to improve your health that…read more
Categories:Sleep
Cholesterol guidelines: Epic fail
I’ve weighed in on this subject before: “You should get a second opinion on statin use—and here’s why”. I argue: “When it comes to cholesterol, it’s not how low you go—it’s how you get there! Natural ways always outperform…read more
Categories:Atherosclerosis Heart Disease Heart Health Stroke and TIAs
Discover Black 4 Health Liposome Complex!
By Gina Haynie
Dark pigments in nature are a signature of rich content of beneficial polyphenols. This unique formulation from Future Pharm harnesses the benefits of several unique herbs, including one I believe to be one of the most promising…read more
Categories:Sponsored Supplements
August Auguries: COVID-19 news roundup
“America Is a Coalition of the Worried: Everyone is anxious this summer—not over regular things, but over big and essential things.” That’s the title of an op-ed by Peggy Noonan in last week’s Wall Street Journal. It really captures the current…read more
Categories:COVID-19
What is Vagus Nerve Stimulation?
By Ami Brannon
Vagal stimulation for mood and pain relief has been on my radar screen for several years now. I’m excited to see innovative companies developing consumer devices to harness this technology for self-care. I was skeptical at first,…read more
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
-
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
-
In last week’s newsletter I commented on the nomination of RFK Jr. to be Secretary…
-
Q: Short of bariatric surgery, my doctor has recommended I start taking a semaglutide medication…
-
The election is over, and some are disappointed and others exhilarated. Here on Intelligent Medicine,…
Leyla Weighs In: The Importance of Posture and Core Strength
Like Us On Facebook
Leave a question for Dr. Hoffman day or night.The doctor is (always) in!Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!