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There are so many diets out there: Vegan, low-carb, flexitarian, paleo, high-protein, gluten and casein-free, and keto to name but a few. How to choose? This was already on my mind in 1989 when I wrote my…read more
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With a profusion of consumer nitric oxide products out there, it’s nice to know that we’ve garnered the sponsorship of a truly science-based NO booster. Berkeley Life cares about the research, and has formulated a real physician-quality…read more
Categories:Heart Health Sponsored
It’s considered one of the most disastrous German acquisitions since the occupation of Stalingrad in World War 2: Bayer’s takeover of Monsanto, makers of the herbicide glyphosate, and “Roundup-ready” genetically modified seed. The $63 billion-dollar acquisition has…read more
Categories:Environmental Health
While epidemiologic studies report a low incidence of acne in non-developed nations, clinicians and researchers suggest that environmental factors such as diet play a role in the development of acne. To this end, examination of the Glycemic…read more
Categories:Skin and Hair Skin Conditions
At this point, it’s safe to assume that you’ve heard of the new strain of coronavirus originating in China and the global panic it has caused. But how worried should you actually be? This week, I’m taking…read more
Categories:COVID-19 Flu General Medicine Lung Health
The benefits of exercise cannot be overstated. It is an important component of a healthy lifestyle that includes diet, fresh air, pure water and sunshine. To put it another way, exercise is a powerful medicine. This medicine makes…read more
Categories:Exercise
By Gina Haynie
Intro: I’ve been talking about the benefits of turmeric for a VERY long time. Here’s a succinct rundown of its health benefits from the folks at Future Pharm, who have developed a highly potent delivery system for this core supplement ….read more
Categories:Inflammation Joint Health Sponsored Supplements
With the holidays behind us, we’re hunkering down for winter 2020. But it’s sure not been quiet on the health/nutrition front. Here are some of the stories that have fascinated me: IV vitamin C vs. septic shock:…read more
Categories:Alzheimer's Disease and Memory Problems General Medicine Men’s Health Obesity Supplements
Learn about some novel ingredients for GI health from my good colleagues at Protocol for Life Balance. Their formulas are backed by the latest science. —Dr. Ronald Hoffman This article contains content from one of our trusted…read more
Categories:Digestive Health Sponsored Supplements
It has now been acknowledged that unhealthy diet is one of the leading risk factors for preventable death, exceeding even the toll caused by smoking. Last year, the Lancet reported that globally, one in five deaths are…read more
Categories:General Nutrition
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
I’m a veteran of the Diet Wars. Back in the 80s, when the ultra-low-carb Atkins…
Q: I’ve read that twenty minutes of sun exposure will give us 10,000 to 20,000 IV…
I couldn’t resist. Rather than leave these candidates for “Breakthrough treatments that we don’t really need” on…
ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 1
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