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Q&A with Leyla, Part 1: Age-Related Muscle Degeneration
January 28, 2021
NAD can restore age-related muscle degeneration; My sister says she's getting brain fog from wearing a mask 8 hours a day. Any recommendations?; I've tried the Specific Carbohydrate Diet for diarrhea but it stopped working. Should I try FODMAPs? Click HERE for part 2.
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ENCORE: Fending Off Neurodegenerative Diseases, Part 1
January 27, 2021
Board-certified neurologist, Dr. Phillipe Douyon, creator of the BrainFit™️ app, joins us to talk about ways to support brain health and fend off neurodegenerative disease. We needn’t be resigned to progressive loss of brain function with aging, because new findings about neuroplasticity reveal that the brain can remodel and rejuvenate itself, actually regenerating brain cells and neural circuits. Dr. Douyon reveals why, with the limited success of drugs for conditions like Parkinson’s and ALS, we need to invoke a comprehensive lifestyle program to address brain health. This comprises sleep, stress reduction, exercise, social connection, avoidance of toxins, and diet. Even poor dental hygiene may influence brain health. Among the supplements that are helpful are fish oil, curcumin, B vitamins and antioxidants like alpha lipoic acid. Dr. Douyon, who specializes in the treatment of epilepsy reveals the role of ketogenic diets in patients who don’t respond to conventional treatment? Are refined carbs and gluten really potentially harmful to the brain? What role for the microbiome in brain health? Which drugs are memory robbers? Can statins have harmful effects on the brain? Try Dr. Douyon’s BrainFit™️ app by clicking HERE. Click HERE for part 2.
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ENCORE: Fending Off Neurodegenerative Diseases, Part 2
Dr. Hoffman continues his conversation with board-certified neurologist, Dr. Phillipe Douyon, creator of the BrainFit™️ app. Click HERE for part 1.
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Q&A with Leyla, Part 1: Fried Food Intake
January 20, 2021
Fried food intake linked to heightened risk of heart disease and stroke; Government approach to obesity policies destined to fail due to lack of environmental considerations; My husband has pain in his calf sometimes when he walks at a fast pace. What can he do about this?; I have a friend who was diagnosed with having Chilblains. Is there a supplement to help with her circulation?; One of the ingredients in Xlear nasal spray is grapefruit seed extract. I'm taking atorvastatin. Will there be any interaction?; If you could choose which covid vaccine to take, would you prefer one pharmaceutical's vaccine over the others? Click HERE for part 2.
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ENCORE: The Benefits of the Ketogenic Diet, Part 1
January 19, 2021
"Real Food Keto" by Jimmy and Christine Moore is the latest in a series of international best-sellers by the host of the Livin' La Vida Low-Carb Show. What are the benefits of the ketogenic diet? Is it for everyone? What’s the “keto flu”? What happens when you become “keto-adapted”? How does the keto diet enhance mood and mental clarity? What are some of the mistakes people make when they undertake extreme carb-restriction? Does keto dieting necessitate eating tons of meat? How long can you maintain ketosis? What monitoring tools are now available to provide feedback that you’re achieving ketosis? How do you address criticisms from mainstream nutritionists that, while the keto diet can offer short-term weight loss dividends, it’s unhealthy in the long term? Can you eat vegetables and fiber-rich foods? How can intermittent fasting and time-restricted eating augment the benefits of the keto diet? What is the latest research saying about the benefits of the keto diet? How have the latest finding refined the Atkins approach? Is the keto movement becoming co-opted by opportunistic marketers offering dubious keto products and supplements? Is the keto diet suitable for endurance athletes? Click HERE for part 2.
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ENCORE: The Benefits of the Ketogenic Diet, Part 2
Dr. Hoffman continues his conversation with Jimmy and Christine Moore, the authors of "Real Food Keto." Click HERE for part 1.
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Intelligent Medicine Radio Show for January 16, Part 1
January 18, 2021
Nets’ Kyrie Irving Covid-19 bubble violation prompts huge $ penalty; Pandemic takes a toll on hearts; Does a more virulent form of coronavirus loom? Are non-vacuum sealed probiotics worthless? Kiwi scores vs. constipation—and restores vital intestinal bacteria; How sick you get from Covid-19 may depend on what shape your microbiome’s in; Do you need a vaccine if you’re planning on elective surgery? Mediterranean diet forestalls Parkinson’s—but is it really the ultimate nutrition plan? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for January 16, Part 2
Weight vests work for weight loss; Is Covid responsible for increasing rates of high blood pressure? Nutritional prevention for skin cancer; Is it safe to drink rainwater or snowmelt? Diet for GERD; Ditch sugar for Barrett’s esophagus; Breast-feeding women threaten their babies’ brain development if they consume too many sodas/fruit drinks; Fruit and vegetable intake curbs frailty in seniors; Yogurt consumption protects against colon cancer; Selenium needs to be part of an effective antioxidant formula; Low-carb diet scores vs. type 2 diabetes; Metformin reduces severity of Covid-19. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1: The Top Ranking Diets for 2021
January 14, 2021
The top-ranking diets for 2021; Do you have an opinion regarding the supplement Prevagen? Is there any truth to their claims?; Would you recommend alkaline water in the case of acid reflux and GERD?; What are the best tests to accurately diagnose autoimmune thyroid conditions? Click HERE for part 2.
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Intelligent Medicine Radio Show for January 9, Part 1
January 11, 2021
Amid shaky vaccine rollout, questions persist: Is natural immunity superior to that conferred by artificial vaccines? Why have some vaccine recipients still come down with Covid? Should vaccines that require two doses be “mixed and matched” in the face of shortages? Will just one shot protect you? Is Ivermectin an effective, low-cost alternative to pricey Covid drugs? Why Connecticut hospitals are using hyperbaric oxygen for Covid patients; Thailand approves use of andrographis for early Covid; Inflatable Santa costume suspected in deadly California Covid outbreak; Will taking supplements boost vaccine efficacy? Why Whole Foods CEO is taking heat for claiming the best healthcare solution is “to change the way people eat”. Do masks pose more hazards than benefits to wearers? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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