Nutrition & Weight

Intelligent Medicine for January 3, 2014
January 3, 2014
Barry Sears, author of the best-selling Zone series, shares breakthrough information on a new study which shows Omega 3 supplements improve macular degeneration; he also reflects on the success of the Zone Diet in combating inflammation, the cause of most degenerative diseases.

Intelligent Medicine: Obesity
October 8, 2013
Obesity could be contagious--gut bacteria can determine your propensity to weight gain; Blood-type diets--is there evidence for their effectiveness? Licorice--a discussion of its benefits for gastrointestinal diseases: GERD, ulcers, & gastritis. When should it NOT be used?

Intelligent Medicine: The Paleo Diet
October 1, 2013
Dr. H interviews Loren Cordain, originator of the Paleo Diet: What lessons does science teach us about the proper, evolutionarily-correct diet for humans?

Intelligent Medicine
September 10, 2013
Interview with John Durant, author of "The Paleo Manifesto: Ancient Wisdom for Lifelong Health": What's the ideal human diet? How should we exercise? Barefoot running? Could sitting be killing us? What's "thermoregulation" got to do with it?

Intelligent Medicine
July 26, 2013
Interview with CJ Hunt, producer of "The Perfect Human Diet." This powerful DVD explores human evolution in an effort to determine what foods we're ideally adapted to eat.

Intelligent Medicine: Enraged Vegans
July 2, 2013
Enraged Vegans Pillory Lapsed Adherents--Why Can't We All Just Get Along? Movie Review: "Side Effects"; Supplement Review: AHCC For Immune Support

Intelligent Medicine: AMA Declares Obesity a Disease
June 28, 2013
What happened to old-fashioned restraint? Diet and exercise for diabetes--a waste of time? Heroine vs. Haagen Daz--pick your poison!