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Q&A With Leyla, Part 2
September 13, 2017
Would herbs like dandelion and burdock interfere with the warfarin I'm taking? Are ashwagandha, gaba and 5HTP good for reducing stress and getting quality sleep? Which is the best diet to help reverse osteoporosis, high alkaline, Whole 30, or Salad & Salmon? Legumes are unlimited on the Salad & Salmon diet---won't that cause weight gain? Click HERE for part 1.
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Intelligent Medicine Radio Show for September 9, Part 2
September 9, 2017
Which is better--krill oil or fish oil? Fossil evidence suggests Neanderthals may have practiced herbal medicine; When osteoporosis doesn't seem to be getting better with supplements; A caller who has suddenly developed allergies to beef, pork, and lamb; Journal of the American Medical Association issues clarion call for more nutrition training for health professionals, more use of diet counseling in practice; Silicon Valley moguls, Mick Jagger are using them: intermittent fasting and the ketogenic diet for memory, energy, and life extension. Mom delivers "the milk of human kindness" to displaced Houston families. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
September 6, 2017
Vindication! A watershed study that debunks the enduring low-fat myth. What do you think of Chaga mushroom, are they merely exaggerating its benefits? What do you think of graviola and paw paw for prostate cancer, are they beneficial? Are the oils in almonds less likely to become rancid due to their tight skin? Click HERE for part 2.
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Intelligent Medicine Radio Show for September 2, Part 1
September 4, 2017
Huge diet study challenges wisdom of low-fat diet recommendations; Fruit/veggie benefits max out at 3-4 servings per day; Concerns over Fukushima radiation in seafood unwarranted; Natural treatment for seizures; Should you get an EBT heart scan? Feds cracking down on unauthorized stem cell clinics. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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What Makes the Mediterranean Diet So Healthy? Part 1
August 17, 2017
What is it about the Mediterranean Diet that makes it so healthy? Jolie Root, Senior Nutritionist and Educator for Carlson Labs, dishes on the benefits of this traditional style of eating. She reviews studies that document the pluses of extra virgin olive oil and Omega 3, plentiful in the Mediterranean Diet, for a host of maladies: hypertension, stroke, heart disease, diabetes, arthritis, and even cancer. What specific components of olive oil deliver protection? What other elements of the Mediterranean Diet quell inflammation? Jolie debuts a tasty new culinary supplement--"Olive Your Heart" that combines extra virgin olive oil with DHA-rich Omega 3. Click HERE for part 2.
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What Makes the Mediterranean Diet So Healthy? Part 2
Dr. Hoffman continues his conversation with Jolie Root, Senior Nutritionist and Educator for Carlson Labs on the benefits of the Mediterranean Diet. Click HERE for part 1.
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Leyla Weighs In
August 11, 2017
Dust triggers fat cell growth--a look at endocrine-disrupting chemicals; Eating at the wrong time affects circadian rhythms and body weight.
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Intelligent Medicine Radio Show for July 29, Part 2
July 31, 2017
Artificial sweeteners don't help you lose weight--and they increase risk of heart disease, diabetes, hypertension and other health problems; A caller with low T3 but otherwise normal thyroid tests; An earache that didn't go away with antibiotics; Blueberries promote good mood in young people; Slug mucus may be the key to surgical "super glue"; EGCG from green tea may counteract effects of high-fat/high-fructose diet; Scientists discover new way that walnuts promote health; Lipid Replacement Therapy (LRT) repairs damaged cell membranes; Can natural therapies restore thyroid function after radioactive iodine for Graves Disease? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
July 26, 2017
We don't know what to eat anymore! My wife has congestive heart failure and is on dialysis, can she take Olive Leaf Extract and Magnesium Taurate? Both my husband and I take Methyl Guard Plus for high homocysteine but our levels remain high--help! Is there a connection between gut microbiome health and colon polyps? Click HERE for part 2.
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Q&A with Leyla, Part 2
I have left carotid artery plaque and am taking Crestor, is there any benefit to my taking fish oil? I have a swollen and sore lymph node on my right side under my jaw, what causes this? I have a urinary tract infection found to be staph and completed a round of antibiotics, now I'm regressing -- did the antibiotic lose effectiveness? It is said that fasting blood sugar and fasting insulin are biomarkers for choosing the best weight loss plan, what are your thoughts? Click HERE for part 1.
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