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Intelligent Medicine Radio Show for December 9, Part 1
December 11, 2017
46 million Americans headed to Alzheimer’s Disease; Canola oil implicated in cognitive decline; How safe is it for pregnant women to take the TDAP vaccine? Does the high fat content of the ketogenic diet make it unsafe? Whole eggs (with yolks) outperform egg whites for muscle-building; Is the low-fat DASH diet best for hypertension? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Nutritional Balance – Why Green Drinks Matter, Part 1
December 7, 2017
One of the most important issues that we face in the way we eat today is that people still struggle to get enough plant food in their diet. In particular, green foods. Why are greens so important to overall health? How do we get more greens in our diet? Why are green drinks a smart strategy? Jim LaValle, R.Ph., C.C.N, a nationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc., joins us today to discuss a great way to achieve “optimal” Nutritional Balance with Kyo-Green’s new and improved Green Superfood blends & powdered drink mixes. Click HERE for part 2.
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Nutritional Balance – Why Green Drinks Matter, Part 2
Dr. Hoffman continues his conversation with Jim LaValle, R.Ph., C.C.N, a nationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc. Click HERE for part 1.
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Q&A with Leyla, Part 1
December 6, 2017
More on diagnosis creep and the high blood pressure guidelines. Can you comment on the studies that purport Paleo diets and other high protein diets do not lower blood sugar? I've been having hard stools every day with my bowel movements, am I drinking enough water? Is it my supplements? Click HERE for part 2.
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Q&A with Leyla, Part 2
November 30, 2017
Would using over-the-counter progesterone cream help my bones, my T score is -2.5? Where can I find information about the anti-inflammatory diet? Does magnesium interact with the vitamins I'm taking, should I be taking them separately? What are your thoughts on injectable testosterone cypionate? Click HERE for part 1.
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ENCORE: “Fat Head,” Part 1
November 23, 2017
Writer/producer Tom Naughton, creator of the movie “Fat Head," pushes back on the latest WHO pronouncements about the dangers of meat. “Fat Head" was a deliberate rebuttal to Morgan Spurlock’s "Supersize Me” which Naughton feels mischaracterizes the problem with fast food: It’s not the saturated fat, it’s all the refined carbohydrates, including a massive assault from high fructose corn syrup. Naughton explains why studies indicating fat have been misinterpreted. He personally has benefitted from a switch from a “prudent” low-fat diet to a Paleo-style eating plan. Naughton’s new project is a collaboration with his wife to produce an illustrated children’s book that explains healthy diet principles. Click HERE for part 2.
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ENCORE: “Fat Head,” Part 2
Dr. Hoffman continues his conversation with writer/producer Tom Naughton, creator of the movie, "Fat Head." Click HERE for part 1.
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Intelligent Medicine Radio Show for November 18, Part 2
November 20, 2017
Only 1 in 10 Americans eat enough fruits and vegetables; Are new blood thinners like Pradaxa and Xarelto safer and more effective than Coumadin for atrial fibrillation? The number one exercise for slowing the aging process; Sugary beverage consumption wanes, but not enough among high-risk populations to stem worldwide toll of 184,000 annual deaths; Getting a dog may save your life; Why psychologists should team with personal trainers to vanquish mood disorders; Mushrooms deliver potent anti-aging benefits; Researchers discover why the flu vaccine so often fails. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In
November 17, 2017
Food safety tips and resources for a safe and healthy Thanksgiving!
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Q&A with Leyla, Part 1
November 15, 2017
The new taste: Starch! Explains why some people are prone to weight gain. What can I do about a blocked Eustachian tube?
I've been told my eardrums are the size of a child's! What is genomic imprinting, is it the process during conception that determines our traits? Click HERE for part 2.
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