Intelligent Medicine®

What Makes the Mediterranean Diet So Healthy? Part 1

What is it about the Mediterranean Diet that makes it so healthy? Jolie Root, Senior Nutritionist and Educator for Carlson Labs, dishes on the benefits of this traditional style of eating. She reviews studies that document the pluses of extra virgin olive oil and Omega 3, plentiful in the Mediterranean Diet, for a host of maladies: hypertension, stroke, heart disease, diabetes, arthritis, and even cancer. What specific components of olive oil deliver protection? What other elements of the Mediterranean Diet quell inflammation? Jolie debuts a tasty new culinary supplement–“Olive Your Heart” that combines extra virgin olive oil with DHA-rich Omega 3. Click HERE for part 2.

You may also like...

Featured Article
Latest Podcast
Featured Product

The science of you, working better.

There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.

After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.

I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain. 

N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.

More energy. Better blood flow. Sharper focus. Day after day.

Use coupon code HOFFMAN10 to save 10%.

Learn more…