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Makes 1 1/4 cups 1/2 cup blanched almonds 4 cloves garlic, minced 1/2 teaspoon salt 4 teaspoons sherry vinegar 4 teaspoons lemon juice, freshly squeezed Black pepper, freshly ground 1 cup extra-virgin olive oil (or macadamia nut oil, to make…read more
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Serves 2 1/2 cup balsamic vinegar 1/2 pound Parmigiano Reggiano cheese, shaved into long strips 1/2 cup of fennel bulbs, shaved into thin strips 1 organic Bosc pear, sliced Black pepper, freshly ground In a saucepan, reduce the balsamic vinegar…read more
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Serves 2 4 ounces fresh mint 6 tablespoons macadamia nut oil 2 tablespoons sherry vinegar Salt 1 medium cucumber 4 radishes, trimmed 5 ounces baby arugula, washed and dried 2 ounces feta cheese, crumbled Black pepper, freshly ground 12 small…read more
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Serves 4 3 cups water 1 cup dry white wine 1 teaspoon fennel seeds, coarsely chopped 1 bay leaf 1 tablespoon whole white peppercorns 1 lemon, cut into 4 sections 2 4-ounce, 1-inch-thick salmon fillets, without skin 1 cup cucumber,…read more
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Serves 6 1 1/2 pounds lean beef (top sirloin or tri-tip) 1/2 cup low-sodium soy sauce 1/4 cup fresh lemon juice 1 tablespoon macadamia nut oil 2 tablespoon ground cumin Salt Black pepper, freshly ground 24 pearl onions 2 red…read more
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This simple chicken dish is amazing because miso, fermented soybean paste, is a great carrier of flavors. Miso can be found in the refrigerated section in health food stores and Asian markets. You can make this dish with fresh ginger…read more
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Serves 4 4-5 tablespoons macadamia nut oil 1/4 cup macadamia nuts, crushed, unsalted 1/4 cup coconut flakes, unsweetened 1 tablespoon garlic, minced 1 teaspoon sea salt 1 teaspoon black pepper, freshly ground 4 salmon fillets (wild Alaskan, if possible), skin…read more
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Serves 4 1/2 cup fresh lemon juice 1 tablespoon lemon peel, minced 1/4 cup Dijon mustard 2 tablespoons tarragon, finely chopped (or 2 teaspoons dried tarragon) 2 tablespoons parsley, finely chopped 2 tablespoons green onions, finely chopped 2 tablespoons extra…read more
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Serves 6 1 tablespoon macadamia nut oil 1 3 1/2-pound rack of pork, 6 ribs, boned, and tied to 5 cloves garlic, minced 1/2 cup red onion, chopped 3 bay leaves 1/2 cup red wine vinegar 1/2 cup cooking red…read more
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Serves 1 1/4 cup part-skim ricotta cheese 1/4 cup raspberries 1 teaspoon lemon juice 1/4 teaspoon grated lemon peel 1 drop vanilla extract 4 drops stevia, or Splenda to taste Mix the ricotta cheese, raspberries, lemon juice, lemon peel, and…read more
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From Hormonal Havoc to Healing: Dr. Lindsey Berkson’ s Journey and Expertise, Part 2
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