Millet: 1 cup of grain to 2 cups of water. Add both to pot, cover and bring to boil; turn to simmer and let cook (covered) for 15-20 minutes. Turn off flame and let sit for 5-10 minutes.
Recipe by culinary nutritionist, Stefanie Bryn Sacks, M.S.
www.stefaniesacks.com
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Extensive research demonstrates the remarkable benefits of daily cocoa flavanols on brain and heart function, including a recent Harvard study showing a 27% reduction in cardiovascular death!
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