Cucumber and feta bites

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By Dr. Ronald Hoffman

Serves 10-12

1 cup feta cheese, crumbled
1/2 cup sour cream
3 tablespoons fresh parsley, chopped
2 tablespoons fresh mint, chopped
3 tablespoons sun dried tomatoes, chopped
1 clove garlic chopped
Salt
Black pepper, freshly ground
2 medium cucumbers
1/4 cup fresh basil, chopped
1/4 cup kalamata olives, pitted and chopped

  1. In a large bowl, mix the first eight ingredients. Cover and chill for at least 2 hours.
  2. Using a sharp knife, trim the ends from the cucumber. Slice the cucumber into quarter-inch-thick slices. Spoon about 1 teaspoon of the cheese mixture onto each cucumber slice. Arrange the cucumber slices on a serving platter.
  3. In a small bowl, combine the basil and the olives. Spoon some of the mixture over each cucumber slice. Serve immediately.

Courtesy of Dr. Fred Pescatore and Jeff Harter. The Hamptons Diet Cookbook.
Hoboken, NJ: John Wiley & Sons, Inc.; 2006.
ORDER THE HAMPTONS DIET COOKBOOK from AMAZON.COM

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