Magnesium

Podcast
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Curcumin and Magnesium for Brain Health, Part 1
July 30, 2019
Protocol for Life Balance Senior Nutrition Education Manager Neil Levin weighs in on nutritional strategies for preventing cognitive decline. While BigPharma flounders in its multi-billion-dollar efforts to find a “magic bullet” drug against Alzheimer’s Disease, an estimated 28 million Baby Boomers are destined to suffer from the debilitating condition by mid-century. A new study suggests that simple lifestyle changes can mitigate risk even in those with Alzheimer’s genes. Levin discusses the science substantiating the brain benefits of curcumin and magnesium. But bio-availability is a problem; most forms of curcumin and magnesium don’t cross the blood-brain barrier. Levin highlights research on Curcumin SPLC (Cogumin) and magnesium threonate (Protosorb Magnesium). Other ancillary nutrients like phosphatidylcholine, phosphatidylserine, bacopa, huperzine, CoQ10, fish oil and tocotrienols also deserve consideration in a brain-protective regimen. Click HERE for part 2.



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Curcumin and Magnesium for Brain Health, Part 2

Dr. Hoffman continues his conversation with Protocol for Life Balance Senior Nutrition Education Manager Neil Levin who weighs in on nutritional strategies for preventing cognitive decline. Click HERE for part 1.



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Intelligent Medicine Radio Show for July 27, Part 2
July 29, 2019
A presidential candidate inveighs against excessive use of antidepressants; Food industry seeks to reframe eating Oreos as exercise in “Mindfulness”; Using smartphones for 5 hours or more per day associated with dramatic increase in obesity; A caller with an abnormal exercise stress test is told he needs a stent. Does he? B6 and iron for panic attacks; NAD for Parkinson’s Disease; Healthy lifestyle may overcome genetic risk for Alzheimer’s; Magnesium and curcumin support brain health. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Magnesium for Depression?
May 24, 2019
Six weeks of resistance exercise improves insulin sensitivity in young, overweight men; Role of magnesium supplementation in the treatment of depression--a randomized clinical trial.



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Q&A with Leyla, Part 2: The Salad and Salmon Diet
March 6, 2019
Do you still recommend the Salad and Salmon Diet to your patients?; What are your thoughts on laser hair removal. Is it safe?; I've read claims that liposomal delivery of vitamin C is better than regular vitamin C. Can you weigh in on this?; What type of magnesium would you recommend to a 74-year-old male with heart disease?; Which magnesium formulation would you recommend to a 73-year-old female with autoimmune disease and osteopenia? Click HERE for part 1.



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Q&A with Leyla, Part 2
December 5, 2018
Are hard boiled egg yolks dangerous?; I'm 68 and haven't had any vaccines. Do I pose a danger to my grandchildren?; Is it true that only a certain type of fish oil is effective for dry eye?; What do you think about magnesium water? Click HERE for part 1.



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Intelligent Medicine Radio Show for November 17, Part 2
November 19, 2018
Glyphosate in Roundup disrupts intestinal bacteria, causes anxiety-like behaviors in mice; Results of magnesium study confirm effectiveness of new bio-available formulation; Does the chocolate in puddings, cakes, and mousse still confer health benefits? Diet, supplements for Parkinson’s Disease; Is “Cholestepure” a good supplement for heart disease prevention? Sulforaphane vs. the flu; Is longevity inherited? Therapeutic benefits of hugs. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Why does alcohol give you the munchies?
September 21, 2018
Nutritionist Leyla Muedin answers these listener questions: What is the right dose of magnesium I need to take for mitral valve prolapse, restful sleep, and constipation? Do I need three different formulations?; Plus, why does alcohol give you the munchies?



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Q&A with Leyla, Part 2
September 19, 2018
Cordyceps Mushroom for the treatment of multiple sclerosis?; The documentary, "What the Health?"; A break-down of the magnesium supplement products offered at FullScript. "I have low testosterone and my urologist is hesitant to prescribe it. Any supplement(s) I can take instead?" Click HERE for part 1.



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Q&A with Leyla, Part 2
August 29, 2018
Difficulty swallowing vitamins? Recommendation for a multivitamin without iron? For someone without digestive or sleep issues, which form of magnesium is recommended? Does dairy have deleterious health effects? Is there an exception with kefir? Copper supplementation for cancer survivors? Click HERE for part 1.



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