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ENCORE: In the Grips of “Twin Pandemics,” Part 2
April 11, 2023
Dr. Hoffman continues his conversation with Dr. Ross Arena, professor of physiology and developer of the HL-PIVOT program. Click HERE for part 1.



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Intelligent Medicine Radio for April 8, Part 1: Fish Oil v. Cognitive Decline
April 10, 2023
I made Flava Naturals chocolate brownies for Passover—and they were a hit! Fish oil scores vs. cognitive decline in new study; Is crystal healing legit? Becoming a stool donor can yield big bucks—but few qualify; An epidemic of back pain in young girls is tied to excess screen time; Big Pharma has plans to harness mRNA technology for cancer, autoimmune disease, genetic conditions by 2030—but is it ready for primetime? Survey shows confidence in CDC recommendations varies by party affiliation; Body composition is a strong determinant of risk for severe Covid. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for April 8, Part 2: The Key to Shedding Pounds

Earliest evidence of human use of psychedelics—3000 years ago; The key to shedding pounds and diabetes prevention may be a handful of almonds prior to meals; What combination of diet and exercise yields the healthiest weight loss results? Why newly-popular weight loss drugs may lead to frailty; The verdict on masks—they help little if at all; When routine screenings—PAP smears, colonoscopy, and PSA—make little sense for elderly; Lifestyle habits in 30s may be crucial foundation for healthy aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: An Easy Recipe for Nut Milk
April 6, 2023
Can I continue taking baking soda indefinitely for GERD?; Can taking zinc drops help bring back the sense of smell and taste?; A cautionary tale about a medication mix-up!; What are your thoughts on methylene blue for treating long haul covid?; An easy recipe for nut milk without all those questionable ingredients. Click HERE for part 2.



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ENCORE: The Crucial Role of the Microbiome in Immunity, Part 1
April 5, 2023
Christine Rosche, M.P.H., C.N.S., Board Certified Nutrition Specialist and Digestive Health Expert developed an integrative approach to digestive health based on 25 years experience in the health care field. She describes how an imbalanced microbiome predisposes to bad Covid outcomes; additional studies suggest that drastic alterations to intestinal contents occur with Covid infections, and may be responsible for the persistence of symptoms in Covid “long-haulers”. Rosche describes the suite of tests that can help evaluate the status of the microbiome. A HeartMath™️ evaluation of heart rate variability can show whether stress is impairing a patient’s recovery. Additionally, a little-acknowledged effect results from continual exposure to electromagnetic fields (EMFs). Diet modification, pre-and probiotics, targeted nutraceuticals, and stress reduction can reverse harmful alterations of the microbiome. Click HERE for part 2.



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ENCORE: The Crucial Role of the Microbiome in Immunity, Part 2

Dr. Hoffman continues his conversation with Christine Rosche, M.P.H., C.N.S., Board Certified Nutrition Specialist and Digestive Health Expert. Click HERE for part 1.



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ENCORE: Intelligent Medicine Radio for March 25, Part 2: Breakthrough Obesity Drugs
March 27, 2023
Can Covid cause hair loss? Breakthrough obesity drugs work—but are pricey and come with side effects; Caller experiences headaches from whey protein; Melatonin improves sleep in autistic children; Probiotics for sleep apnea? Learning piano in late life improves cognition and mood; The toll of Covid lockdowns on elderly brains; Should doctors warn patients about downsides of Medicare Advantage plans? High optimism propels women to longevity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Tinnitus
March 8, 2023
My wife had an ileostomy. Will this prevent her from absorbing nutrients?; Are you familiar with long covid voice problems?; What is the best cure for tinnitus?; Some vitamins on Fullscript are owned by pharmaceuticals. What say you? Click HERE for part 1.



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ENCORE: A Remarkable Functional Food: Himalayan Tartary Buckwheat, Part 1
February 28, 2023
A conversation with the founder of the Functional Medicine movement, Dr. Jeffrey Bland. His latest innovation is the identification and popularization of a remarkable functional food, Himalayan Tartary Buckwheat (HTB). It contains an array of immunorestorative compounds, as well as unique prebiotics supportive of a healthy microbiome. HTB is available as a food ingredient, or as a concentrated supplement, HTB Rejuvenate™️. New findings suggest HTB optimizes immune parameters, counteracts insulin resistance, and improves subjective well-being of experimental subjects. Dr. Bland further weighs in on the ideal diet, the lessons of the pandemic, and why we need a renewed focus on natural antecedents to health even as we move past Covid-19. Click HERE for part 2.



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ENCORE: A Remarkable Functional Food: Himalayan Tartary Buckwheat, Part 2

Dr. Hoffman continues his conversation with the founder of the Functional Medicine movement, Dr. Jeffrey Bland. Click HERE for part 1.



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