COVID-19

Healing Long COVID: Insights from Dr. Jacob Teitelbaum, Part 1
October 16, 2024
Comprehensive insights into Long COVID, Chronic Fatigue, and Recovery Strategies with Dr. Jacob Teitelbaum, a leading expert in chronic fatigue syndrome (CFS) and fibromyalgia. He’s author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.” Dr. Teitelbaum details the intricacies of long COVID. The discussion encompasses similarities between long COVID and CFS, highlighting actionable treatments and addressing research gaps. Topics include neuroregeneration, viral reactivation, adrenal support, and the significance of the hypothalamus. Practical solutions are presented for optimizing vagal tone and mitochondrial energy, utilizing non-steroid adrenal support, and employing techniques like yoga and neurostimulation. The use of supplements, such as vitamins, ribose, and CoQ10, and the potential of high-dose CoQ10 chewables and HRG80 red ginseng, are emphasized for energy enhancement. The conversation also covers treatments like Ivermectin and the roles of Metformin, Paxlovid, and alternative therapies. Preventive strategies, including lifestyle adjustments for immunity, are discussed, alongside the importance of sleep, positivity, and balanced approaches to recovery, underscored by Dr. Teitelbaum's holistic SHINE protocol. You can reach out to Dr. Teitelbaum directly at FatigueDoc@gmail.com. Click HERE for part 2.

Healing Long COVID: Insights from Dr. Jacob Teitelbaum, Part 2

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.” Click HERE for part 1.

ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 1
May 29, 2024
The Covid pandemic should’ve served as a wake-up call, highlighting our vulnerabilities as a nation. Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago, is spearheading a bold initiative called HL-PIVOT to underscore the role that healthy lifestyle plays in enhancing resilience. He is lead author of a new paper that demonstrates the roles that obesity, poor diet, smoking, and inadequate sleep play in setting the stage for poor Covid outcomes. Instead of a pandemic, he argues that we’re experiencing a “syndemic”—a perfect storm of chronic diseases that in themselves exact a terrible toll of chronic illness, but at the same time render Americans more susceptible to Covid. The surprising disparity between US regions with healthier, more active populations versus sedentary precincts within “food deserts” spotlights the important role lifestyle plays as a mediator of Covid severity. Arena argues that this has important social justice implications, with underserved populations experiencing the brunt of the syndemic. Click HERE for part 2.

ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 2

Dr. Hoffman continues his conversation with Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago. Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Statin Use
March 21, 2024
Study: Scans for coronary artery plaque should determine statin use; Is there a limit to how much turmeric I can take every day? Are there any other supplements to complement it?; If your cells are damaged and they can be repaired, does that equate to better health?; My wife has been taking 5,000 IU of vitamin D for the past 2 years but her levels are still low; Where is the integrity in Covid vaccine clinical trials?; Do you still recommend Jigsaw Magnesium with SRT?; My mother is nearly 80 years old and would benefit from supplements. Any recommendations?; I read a report that zinc picolinate may cause liver damage but how do I know it's true when they didn't cite any research? Click HERE for part 2.

ENCORE: Q&A with Leyla, Part 2: Bronchiectasis

I have spike antibody values at 1,880. Does this result warrant a booster shot?; How much more vitamin D can I take to increase my levels?; Do you think Relief Factor is worth the 3-week trial?; Could you discuss bronchiectasis and any natural treatments? I would like to avoid antibiotics. Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 2: Infrared Sauna
December 27, 2023
I'm considering using infrared sauna for the health benefits. Any health concerns regarding infrared light?; I've gotten my covid vaccine but am concerned about suppressed information regarding the reported side effects that many have experienced. Am I justified in my concern?; I'm taking Vascepa and my doctor advises NOT taking DHA because it may raise cholesterol and cause adverse effects. Is this right? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Keeping your nose clean!
December 26, 2023
In defense of Xlear nasal spray in keeping your nose clean!; What are your thoughts on prescribing metformin and nicotinamide mononucleotide to reverse the aging process?; Is NAD+ really effective in reducing the risk of Alzheimer's? Are there similar studies with the same conclusions?; My industry is now requiring workers to be vaccinated. Are they safe? Is one safer than the others? Click HERE for part 2.

Immune Resilience and a Longevity Revolution with Dr. Rob Silverman
October 26, 2023
In this podcast episode, the tables are turned. Dr. Rob Silverman, author of “Immune Reboot,” interviews Dr. Hoffman. They cover a variety of subjects, including: What mistakes did we make in Covid management? Why is Covid a “teachable moment” for Americans’ health? What are the keys to immune resilience? How can we stem the tide of ultra-processed foods? Why is the movement to curb our intake of animal protein a hype? Are we on the threshold of a Longevity Revolution? What are some of the ways we can extend life? Are the horizons limitless? Click HERE for a video version of this episode.

A Step-By-Step Action Plan For Recovery from Long Covid, Part 1
September 12, 2023
Dr. Jacob Teitelbaum, author of the best-seller “From Fatigued to Fantastic”, applies his expertise acquired over decades in addressing chronic fatigue and fibromyalgia to a new pressing problem—Long Covid. His SHINE protocol (Sleep/Hormones & Hypotension/Infections/Nutrition/Exercise) offers a step-by-step action plan for recovery. He also has developed customized treatments for pain, averting reliance on powerful addictive drugs. His approach is eclectic, blending natural therapies with judicious use of medications. Dr. Teitelbaum’s resounding message is that recovery can be achieved. More resources at www.vitality101.com and endfatigue.com. He invites listener questions via fatiguedoc@gmail.com. Click HERE for part 2.