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Unpacking the Myths and Realities of GLP-1 Drugs with Dr. Swathi, Part 1
October 15, 2024
Integrative Pharmacist Dr. Swathi Varanasi Diaz details the impact and considerations of GLP-1 drugs, which are being lauded for their effectiveness in weight loss and obesity treatments. These drugs have seen widespread use, with statistics showing their intake by millions of Americans. However, the discussion also highlights the challenges associated with their use, including high costs, significant side effects, and a potential for weight rebound upon discontinuation. Dr. Diaz, a pharmacist with expertise in integrative medicine, provides insights into how these drugs work, their possible gastrointestinal and mental health side effects, and how they might be complemented with a proper lifestyle to enhance results. The conversation introduces Fortetropin as a natural product to possibly counteract muscle loss associated with GLP-1 drugs, and the natural myostatin inhibitor MYOS MD to also counteract weight loss related sarcopenia Throughout, the episode underscores the importance of a personalized approach to weight loss involving diet, exercise, and possible pharmaceutical interventions, while highlighting the necessity of caution and thorough consideration in adopting these treatments. Click HERE for part 2.
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Unpacking the Myths and Realities of GLP-1 Drugs with Dr. Swathi, Part 2
Dr. Hoffman continues his conversation with Swathi Varanasi-Diaz, Pharm.D., Integrative Pharmacist, about the hidden risks of popular GLP-1 drugs, including muscle loss and mental health side effects. Click HERE for part 1.
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Intelligent Medicine Radio for October 12, Part 1: Rethinking Fluoridation
October 14, 2024
Rethinking fluoridation; Riboflavin improves cognitive performance in older adults; Podiatrists highlight foot problems associated with Crocs; Mom’s pregnancy diet impacts brain size, intelligence of offspring; This year’s flu shot underperforms (why I’m a flu shot agnostic); Are there alternatives to Eloquis? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio for October 12, Part 2: Curbing Back Pain
The tricky business of boosting vitamin D; New doubts over prospect of extending lifespan to 150; Reduced sitting time found to curb back pain; GSK settles Zantac lawsuits for $2.2 billion; Incorrect arm position may lead to false elevation in blood pressure readings. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Natural Alternatives to Weight Loss Drugs
October 11, 2024
Nutritionist Leyla Muedin discusses the popular pharmaceutical semaglutides, including Ozempic, Wegovy, and Rybelsus. She explains their mechanisms of action, uses, and common side effects. Leyla also introduces Calocurb, a natural alternative made from hops, and explains how it can mimic the effects of semaglutides by stimulating the release of crucial digestive hormones. Throughout the episode, she emphasizes the importance of a balanced diet rich in fats and proteins for optimal health and weight management.
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Q&A with Leyla, Part 1: Time Travel
October 10, 2024
Time travel & reflections on aging: Highlights from Dr. Hoffman's recent 55th high school reunion!; Mortality rates rise post-COVID—the unforeseen consequences of lockdowns; Is cat’s claw safe for someone who has had breast cancer?; What are the best ways to lower ApoB? Click HERE for part 2.
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Q&A with Leyla, Part 2: Essential Oils
What is your opinion on hernia surgery--mesh or no mesh?; Daily routines: A discussion about Karma Yoga; A hyperpigmentation fix!; What are your thoughts on essential oils? Are they safe?; Do you take both NTFactor and Urolithin A? Click HERE for part 1.
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The Frontier of Women’s Health: Understanding the Vaginal Microbiome, Part 1
October 9, 2024
Exploring Women's Health Through Vaginal Microbiome Testing. Dr. Pita Navarro, co-founder and chief science officer at EVVY details the pioneering work of EVVY in advancing women's health by offering home tests for the vaginal microbiome. The conversation delves into the unique aspects of vaginal versus gut microbiomes, challenges in current medical diagnostics for women, and the potential of microbiome testing to provide better insights into reproductive health. Navarro explains EVVY's platform, which uses AI and large databases to analyze patterns and outcomes, helping women understand and optimize their health. They cover topics like the importance of Lactobacillus dominance, correlations between microbiome health and fertility, and the implications for conditions like endometriosis and cervical cancer. The discussion also highlights the impact of feminine care products, antibiotics, and lifestyle factors on the vaginal microbiome, and EVVY's ongoing research to develop data-driven insights. As an Intelligent Medicine listener, Evvy is offering you 10% their state-of-the-art vaginal microbiome test. Just use coupon code IntelligentMed10 at Evvy.com. Click HERE for part 2.
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The Frontier of Women’s Health: Understanding the Vaginal Microbiome, Part 2
Dr. Hoffman continues his conversation with molecular biologist Pita Navarro, co-founder and Chief Science officer at Evvy, pioneering the research to improve diagnostics and treatments for underserved conditions in the female body. Click HERE for part 1.
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Navigating the Intersection of Nutrition and New Weight Loss Medications, Part 1
October 8, 2024
Dieting to optimize weight and metabolism with Kim Shapira, M.S., R.D., and author of "This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self." Kim explores the intersection of mindfulness, eating behaviors, and the use of modern weight loss medications, such as semaglutides and dual-action drugs. Kim Shapira, who holds degrees in kinesiology and human metabolism, shares insights into building healthier relationships with food, emphasizing the importance of maintaining muscle mass while on weight loss drugs, and avoiding weight rebound. They delve into the complexities of dieting beyond willpower, highlighting the emotional triggers associated with eating, the importance of mindfulness, and the six rules Shapira suggests for effective eating habits. The discussion also covers the potential downsides and societal impacts of weight loss medications, as well as practical strategies for achieving sustainable health outcomes. Click HERE for part 2.
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