Intelligent Medicine®
"My A1c went up since taking Crestor. Should I stop taking it?" "I'm taking Red Yeast Rice, CoQ10, and Metamucil, but my LDL periodically tends to rise. Do I need a statin?" Recommendations for constipation in a nine-year-old and seasonal allergies in a ten-year-old; Supplements for before and after sinus surgery; Supplement recommendations for gastroparesis; And more!
Exciting news from the world of regenerative medicine! "Leyla Weighs In" on how a breakthrough in stem-cell-based methods can mass-produce human mitochondria, potentially transforming the way we approach health and aging.
A case study on Ozempic; Can stem cells reverse diabetes? A possible solution for menopause/post-menopause vaginal atrophy; Medicare vs. Medicare advantage; Wearable device heart rate zones; And more!
Did you know a low Omega-3 index is a heart risk factor? "Leyla Weighs In" on the latest research on Omega-3s. She has simple ways to boost your Omega-3 intake. Plus, she offers tips on making fitness enjoyable through activities like hiking, swimming, roller skating, dancing, and playing sports.
A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes; A better alternative to bicarb for GERD; Is the Atkins Diet a healthy way to eat low carb? The differences between glaucoma vs. cataracts.
The latest medical shows on TV; Comments on tariffs; Healing a urinary tract infection; Hypertension vs. pulmonary hypertension; Supporting your bone health during osteoporosis; Urolithin A and energy; And more!
America's food fight and dietary guidelines; Suggestions for bloating and abdominal pain; When to embark on a gluten-free diet; Recommendations for hip arthritis; Comment on neuropathy after chemotherapy; Thoughts on CoQ10 v. PQQ
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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…