Intelligent Medicine®
Soup in cold weather; Study: No benefit from beta-blockers post heart attack, but vitamin D cuts risk of 2nd heart attack in half! The assault on young people's brains; What to do about a hip labrum tear; Lead levels in dark chocolate; And more!
Advice for a small pericardial effusion; Is melatonin beneficial for bone mineral density? Mitopure's impact on immune parameters; What are the most important blood tests? Coffee enemas for liver detox? Could a recent dental implant be causing clogged ears and a hissing noise? And more!
Will Truheight vitamins really make your kids grow? "The balls of my feet are sore, along with my toes. Is this a vitamin deficiency?" Keeping an aortic aneurysm from enlarging; Thoughts on whole-body scans; "Can I take magnesium L-threonate while also taking magnesium glycinate?" And more!
INFINITY Study on the timing of thyroid medication ingestion; Suggestions for long-term hip pain; Could toxic exposures like mold cause conditions like low thyroid or autoimmunity? Supplement recommendations for IBS; What is the safest and most appropriate dose of vitamin D3 for most seniors? And more!
Reasons for nausea; What to do about an increasing PSA; Lupus patient on Methotrexate asking how to protect liver and immune system; The important relationship between vitamin D3 and K2; Can fish oil raise LDL cholesterol? A questionable case study on pycnogenol; And more!
Dealing with post-exercise pain and fatigue; A closer look at plasmalogens; Determining your healthy weight; Painful cramps in thighs while sleeping, is this from dehydration? Exercise—for those who hate exercise; Dealing with post exercise pain and fatigue; And more!
The secrets of the world’s oldest woman; Plasmalogens; Advice for a 24-year-old recently diagnosed with Crohn's disease; Recommendations for a calcium score of 1200; "My husband has been sweating like crazy during our walks, what may be causing this?" How serious is RSV for seniors?
On Q&A with Leyla: We're living longer thanks to medical advances; Does cannabis use increase the risk of diabetes? Avoiding carpal tunnel syndrome surgery; AREDs for macular degeneration? Proline for ligaments? Thoughts on smart watches and EMF exposure; And more!
Featured Article
Latest Podcast
Featured Product

One ingredient. One focus. Unmatched results.

What if one supplement could make your entire immune system smarter? Not stronger in an aggressive way—smarter.

That’s exactly what BWH-85™ Beta Glucan does. It works with your immune system, helping it recognize threats, respond effectively, and protect you the way nature intended.

BWH Labs has spent over 25 years perfecting the purest, most biologically active beta glucan on the market—an 85% pure formula that’s been tested against 200 competitors and named the most effective immune modulator in peer-reviewed research. With more than 20,000 published studies behind this ingredient, the science speaks for itself.

Doctors and integrative health practitioners trust BWH-85™ Beta Glucan–and so do I. 

Learn more…