Aging | Dr. Ronald Hoffman

ENCORE: Intelligent Medicine Radio for August 9: Benefits of Sun Exposure

August 11, 2025
By Dr. Ronald Hoffman

Lifestyle and environment affect health more than genes; How to get rid of knee pain; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Ginger scores vs. colitis; Kitchen remedy for water-borne lead; Blue light exposure at night impairs sleep—but morning exposure improves it; Alternatives to PPIs for Barrett’s Esophagus; Topical—not oral—melatonin for skin rejuvenation;

Intelligent Medicine Radio for August 2: Comparing Protein Sources

August 4, 2025
By Dr. Ronald Hoffman

Sweet poison? New doubts cast over safety of erythritol; Comparing whey, soy and pea protein isolates; Ivermectin may prove a new weapon against malaria; In first-ever study, keto diet scores vs. Parkinson’s; Walk away from dementia; Loneliness can kill, but negative social ties can hasten biological aging; Sketchy knockoff weight loss drugs are flooding the marketplace; And more!

Practical Approaches to Preventing Dementia with Dr. Jacob Teitelbaum

July 30, 2025
By Dr. Ronald Hoffman

Is cognitive decline inevitable? Dr. Jacob Teitelbaum is back with practical, low-cost strategies for brain health. Learn how to maintain mental clarity and prevent dementia. Don't miss it!

The Power of Creatine: From Athletic Edge to Cognitive Health

July 29, 2025
By Dr. Ronald Hoffman

Creatine isn't just for bodybuilders! Learn how this versatile supplement can enhance brain function, support immune health, and more with expert Mark Faulkner from CON-CRĒT Creatine HCI.

Intelligent Medicine Radio for July 26: Chronic Leg Swelling

July 28, 2025
By Dr. Ronald Hoffman

Natural alternatives for chronic leg swelling problems; NY Times misses the boat again on supplements for immunity; The dark personality traits that underlie online political engagement; Parents’ use of topical hormone preparations may pose unusual risks to their babies; Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction’s longevity benefits; Can mammograms cause cancer?

The Science of Fasting and Longevity

July 23, 2025
By Dr. Ronald Hoffman

Fasting isn't just about skipping meals. Dr. Chris Rhodes from UC Davis shares groundbreaking insights on the benefits of fasting—from improved metabolism to potential life extension.

Navigating Elder Care: The Flaws in Assisted Living and Hospice Care

July 22, 2025
By Dr. Ronald Hoffman

Intelligent Medicine Radio for July 12: Smartphone “Fast”

July 14, 2025
By Dr. Ronald Hoffman

Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!

Intelligent Medicine Radio for July 5: Hair Growth and Restoration

July 7, 2025
By Dr. Ronald Hoffman

A slew of ultra-powerful weight loss drugs are in the pipeline; New study upends belief that inflammation is inevitable with aging; Rating products for hair growth and restoration; Why electric vehicles may make us carsick; Can liver fibrosis be reversed? Tailored probiotic sponges up toxic PFAS chemicals in GI tract; And more!