Intelligent Medicine®
Life is longer for “those who think young”; Watching too much TV may shrink your brain (literally!); Your mouth may be the gateway to your overall health and longevity; Do you still need colonoscopies past 75? Breathing CO2 clears brain of amyloid plaque; A novel treatment for knee pain—fiber! And more!
Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!
Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!
Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer’s gene”, more meat staves off decline; “Forever chemicals” may weaken teen’s bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Pentagon plans widespread testosterone screening for troops; New study claims arthroscopic surgery for age-related degenerative changes of knees is worthless; Lithium orotate for Alzheimer’s prevention; And more!
Curious about why you might feel fatigued or have 'brain fog'? It could be a vitamin B12 issue! "Leyla Weighs In" with the signs of deficiency and how to address them. Find out why this nutrient is crucial and how to ensure you're meeting your needs. Check it out!
Unravel the secrets behind a groundbreaking anti-aging compound, urolithin A. Jen Scheinman from Timeline Longevity details its muscle, immune and skin benefits by promoting mitophagy—recycling damaged mitochondria. Check it out!
World Cup! What did humans eat from the Ice Age to the Bronze Age? Supplements to avoid while undergoing radiation therapy for prostate cancer; Treatment for sarcoidosis of the lung; Is it safe for hysterectomy patients to eat tofu or other soy foods? Thoughts on using vibration devices to help osteoporosis; And more!
Is there any truth to some of the latest news that claims glucosamine supplements accelerate dementia and Alzheimer's? What may be the real driver of persistent musculoskeletal pain in menopause? Hyperbaric oxygen for treating hard-to-heal wounds? And more!
Did you know healthy cell membranes can transform your energy levels and combat aging? Dr. Garth Nicolson reveals how membrane lipid replacement is the key to fighting aging and enhancing cellular vitality. Check it out!
Did you know that a stronger grip could predict a longer life? "Leyla Weighs In" on how building muscle strength is crucial for healthy aging. She's got groundbreaking research on muscle strength and longevity. Check it out!
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