Intelligent Medicine®
Considerations for protein intake across the lifespan; My bone mineral density has improved with strontium, should I stop taking it? My HgbA1c is steady at 5.5, could I reduce my metformin dose? I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are; Is there an easier way to ingest supplements? And more!
Women's health, men's testosterone, and genetic destiny—explore it all. Endocrinologist Dr. Florence Comite reveals how to defy your genetic destiny and live a healthier, longer life. Check it out!
Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!
Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!
Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer’s gene”, more meat staves off decline; “Forever chemicals” may weaken teen’s bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Pentagon plans widespread testosterone screening for troops; New study claims arthroscopic surgery for age-related degenerative changes of knees is worthless; Lithium orotate for Alzheimer’s prevention; And more!
Curious about why you might feel fatigued or have 'brain fog'? It could be a vitamin B12 issue! "Leyla Weighs In" with the signs of deficiency and how to address them. Find out why this nutrient is crucial and how to ensure you're meeting your needs. Check it out!
Unravel the secrets behind a groundbreaking anti-aging compound, urolithin A. Jen Scheinman from Timeline Longevity details its muscle, immune and skin benefits by promoting mitophagy—recycling damaged mitochondria. Check it out!
World Cup! What did humans eat from the Ice Age to the Bronze Age? Supplements to avoid while undergoing radiation therapy for prostate cancer; Treatment for sarcoidosis of the lung; Is it safe for hysterectomy patients to eat tofu or other soy foods? Thoughts on using vibration devices to help osteoporosis; And more!
Is there any truth to some of the latest news that claims glucosamine supplements accelerate dementia and Alzheimer's? What may be the real driver of persistent musculoskeletal pain in menopause? Hyperbaric oxygen for treating hard-to-heal wounds? And more!
Did you know healthy cell membranes can transform your energy levels and combat aging? Dr. Garth Nicolson reveals how membrane lipid replacement is the key to fighting aging and enhancing cellular vitality. Check it out!
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