The Intelligent Medicine Podcast

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Sleep Disordered Breathing, Part 2
September 5, 2017
Dr. Hoffman continues his conversation with Dr. Michael Gelb, co-author of "Gasp," describing the range of symptoms airway disorders can provoke. Click HERE for part 1.

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Intelligent Medicine Radio Show for September 2, Part 1
September 4, 2017
Huge diet study challenges wisdom of low-fat diet recommendations; Fruit/veggie benefits max out at 3-4 servings per day; Concerns over Fukushima radiation in seafood unwarranted; Natural treatment for seizures; Should you get an EBT heart scan? Feds cracking down on unauthorized stem cell clinics. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for September 2, Part 2

Coffee consumption cuts mortality risk--or does it? New smartphone app screens for cancer; Would niacin and magnesium help sleep? Supplements for congestive heart failure; Wobenzym for post-exercise soreness; Ulcerative colitis rates soar; Common disinfectant ingredients damage mitochondria; A listener shares positive results of supplementation for osteoporosis; Timing of daily protein intake staves off muscle decline in seniors; Increased carb intake lowers sperm counts. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In
September 1, 2017
The effects of loneliness on one's health. The impact of social support as a determinant of health.

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The Link Between Diet and Inflammation, Part 1
August 31, 2017
Dr. David Seaman, author of "The DeFlame Diet," was the first to identify the link between diet and inflammation in a landmark 2002 journal article entitled: "The diet-induced pro-inflammatory state." What medical disorders are caused by inflammation? What is "inflamm-aging"? How do foods drive inflammation in the body? Dr. Seaman highlights sugars, flour products, and vegetable oils as the main culprits. Contrary to popular belief, he contends, meats are not generally pro-inflammatory. What foods constitute "dietary crack"? Can certain foods like gluten and dairy stoke inflammation in susceptible individuals? What foods are anti-inflammatory? How do sleep, exercise, and stress affect our inflammation levels? Why does excess body fat perpetuate inflammation? Click HERE for part 2.

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The Link Between Diet and Inflammation, Part 2

Dr. Hoffman continues his conversation with Dr. David Seaman, author of "The DeFlame Diet." Click HERE for part 1.

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Q&A with Leyla, Part 1
August 30, 2017
A new probiotic to support athletic performance? Could I be developing a tolerance to certain supplements? The dentist recommended topical fluoride for my 28-year-old daughter to prevent cavities, is this necessary? What can be done about macular degeneration? Click HERE for part 2.

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Q&A with Leyla, Part 2

What are your thoughts on titanium dental implants, anything I should worry about? Daily bone broth helped cure my severe elbow tendonitis! Along with bad bacteria, does Olive Leaf Extract also kill the beneficial bacteria in the gut? Click HERE for part 1.

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The Many Exciting Benefits of Sulforaphane, Part 1
August 29, 2017
Sulforaphane is one of the most exciting nutrients in the integrative medicine armamentarium, harnessing the chemo-preventive benefits of cruciferous vegetables. It is no mere passing fad—its value is substantiated by numerous scientific studies. Today we talk to an expert on sulforaphane, Dr. David Haase, Chief Medical and Innovation Director for XYMOGEN, a maker of high-quality nutraceuticals dispensed by health professionals. Sulforaphane is chemopreventive; it has exhibited activity against a wide range of cancers. In addition, it is neuroprotective; it may slow neurodegenerative processes in the brain, hence its application to Alzheimer's, Parkinson's Disease, and even autism, where a recent study showed it improved speech and behavior. Animal research suggests it might even be an adjunct to weight loss. And it is a strong detoxifier, which explains its role in ameliorating allergies. How best to harness the benefits of sulforaphane from food? What if you can't stand the taste of cruciferous vegetables? Will supplements deliver equivalent sulforaphane benefits? What supplements are backed by research? Is there a danger of suppressing thyroid function due to goitrogenic effects of compounds in cruciferous vegetables? Sulforaphane and Sulforaphane ES are now available online from Dr. Hoffman's supplement store at Fullscript. Click HERE for part 2.

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The Many Exciting Benefits of Sulforaphane, Part 2

Dr. Hoffman continues his conversation with Dr. David Haase, Chief Medical and Innovation Director for XYMOGEN, about Sulforaphane, one of the most exciting nutrients in the integrative medicine armamentarium. Click HERE for part 1.

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