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Healing Your Digestion with Dr. Jacob Teitelbaum, Part 1
December 12, 2023
Heartburn symptoms are onerous. But acid reducing medicines, PPIs, are addictive, associated with dramatic loss of bone density, a 33% higher risk of dementia from prolonged use, and other hazards. Board certified internist Jacob Teitelbaum, MD, has tips on how to get off prescription antacids naturally. He details research on the treatment of heartburn published in "BMJ Evidence-Based Medicine" demonstrating the efficacy of curcumin in treating functional dyspepsia compared with omeprazole. Click HERE for part 2.
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Leyla Weighs In: Your Supplement Questions
December 1, 2023
Nutritionist Leyla Muedin answers listener supplement questions. Which supplements should be taken with food and which should be taken on an empty stomach; how to determine dosages; how to tailor a supplement regimen to your specific needs; and more.
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ENCORE: How to Prevent Dementia and Alzheimer’s Disease, Part 1
November 21, 2023
Psychopharmacologist Dr. Timothy Jennings shares a broad array of strategies for averting mental decline in his book, "The Aging Brain." To what extent is dementia pre-ordained by our genes? Can we overcome our genetic predispositions? What roles for exercise, sleep, stress reduction? What evidence supports lifetime learning? What medications rob memory? What type of diet has been shown to stave off brain deterioration? Are there “brain foods”? What supplements have memory protective effects? Does hormone replacement help? Is there scientific evidence to support the benefits of spirituality? Click HERE for part 2.
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ENCORE: How to Prevent Dementia and Alzheimer’s Disease, Part 2
Dr. Hoffman continues his conversation with Psychopharmacologist Dr. Timothy Jennings, "The Aging Brain." Click HERE for part 1.
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Immune Essentials with Dr. Ross Pelton, Part 1
November 2, 2023
Fall is here and winter is coming. This is the time of year we want to emphasize the importance of a strong immune system. And with 70% of your body’s immune cells residing in the gut, healthy digestion is a good foundation to good immune response. Dr. Ross Pelton, pharmacist, clinical nutritionist, health educator, author of twelve books, and Director of Science & Education for Essential Formulas Incorporated, details KEY nutritional supplements that are recognized to help enhance immune health during the colder weather, including the postbiotic metabolites that are included in Dr. Ohhira's Probiotics. Click HERE for part 2.
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Immune Essentials with Dr. Ross Pelton, Part 2
Dr. Hoffman continues his conversation with Dr. Ross Pelton, pharmacist, clinical nutritionist, health educator, and author of twelve books, about why probiotics are foundational to strong immune health. Click HERE for part 1.
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The Lesser Known Benefits of CBD, Part 1
September 21, 2023
The benefits of CBD for pain and stress relief, and sleep hygiene are now well-know. But Lex Pelger, scientist at CV Sciences, makers of PlusCBD Oil, reveals lesser known benefits of CBD and related cannabinoids. Hemp-derived components have been shown to help regulate many of our most critical bodily functions such as learning and memory, emotional processing, temperature and pain control, inflammatory and immune responses, and gut health and digestion. With a background in biochemistry, Lex Pelger writes & lectures about cannabinoid science at conferences and universities, he produces the weekly cannabis science newsletter 'Cannabinoids & the People,' and he makes cannna-education videos on TikTok for CVSciences. Click HERE for part 2.
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The Lesser Known Benefits of CBD, Part 2
Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences -- makers of PlusCBD Oil. Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio for September 16, Part 1: Fructose
September 18, 2023
The many surprising ways sugar undermines our health; A deep dive on fructose; How does high fructose corn syrup differ from natural fructose found in fruits and honey? A caller with sulfite intolerance; Is a high B12 blood test bad? What about the sugar content of grains? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio for September 16, Part 2: Fructose-Phobia
Fructose-phobia: Is it ever appropriate to eliminate fruit altogether? Natural therapy for arthritis; Flavonoids vs. colon cancer; Cruciferous vegetables vs. bladder cancer; Your gut may be a clue to your longevity; Counterfeit supplements are rife on Amazon; Hundreds of billions of dollars in health care costs attributable to physical inactivity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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