Nutrition & Weight

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ENCORE: Intelligent Medicine Radio Show for May 14, Part 1
May 16, 2022
Universal booster mandates? What if you’ve already had Covid? NAC and vitamin C to protect kidneys during dye studies; Ultra-processed food consumption soars among US adults; You’re less likely to get Covid from a partner who has a different blood type; Irregular meals increase likelihood you’ll hold on to calories; Vitamin K2 gets all the credit, vit K1 offers significant arterial protection; What could be the cause of constant throat clearing? 4 weeks of spice consumption reduces inflammatory markers; How much vitamin D for kids? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Anxiety and/or Panic Disorder
May 11, 2022
We have a new destination for your questions: Questions@DrHoffman.net; Study: Calorie counting and exercise of limited value to obesity and weight loss; Is Inositol helpful for anxiety and/or panic disorder? How much should I take?; Is the coronary artery calcium score of limited value in risk assessment? Click HERE for part 2.



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Intelligent Medicine Radio Show for May 7, Part 1
May 9, 2022
Action Alert: Stop Congress from restricting access to supplements of our choice! Torn knee meniscus—pros and cons of arthroscopic surgery; What’s for breakfast—Tropicana rolls out new cereal that swaps milk for OJ; New study challenges dogma that whole grains have lower glycemic impact than white flours; NSAID pain relievers can lead to kidney damage when combined with common blood pressure meds; New triple action pain relief alternative. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for May 7, Part 2

Do multivitamins deliver? Cholesterol 210, HDL 92, triglycerides 46—still need to reduce cholesterol? Calorie counting and exercise said to be futile for meaningful weight loss—but study is sponsored by drug company that makes popular new obesity meds! Use of fitness trackers soars, but exercise rates continue to plummet, particular for youth; The “active grandparent hypothesis”—why sustained physical activity enables humans to live and contribute way past reproductive age; “Paxlovid mouth” recognized as side effect of Pfizer’s Covid pill; FDA all but pulls J&J vax; Eye nutrients help ward off dementia; Measure waist/calf ratio to assess risk of cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Anti-Aging Supplements
May 5, 2022
Study: Glycemic impact the same among grains -- whole and refined; Can you comment on Spermidine as an anti-aging supplement? Does it work the same as NAD?; More comments on Consumer Labs and their critiques. Click HERE for part 2.



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Q&A with Leyla, Part 2: Time Restricted Eating

Is there anything you can suggest to people with MGUS to proactively keep multiple myeloma at bay?; Would you please comment on the recent study that showed no benefits to time-restricted eating?; Our 12-year-old grandson has Sever's disease. Any supplements you would recommend for him? Click HERE for part 1.



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How to Maximize the Effects of Your Nutritional Supplements, Part 1
May 4, 2022
We are all bombarded with information on how individual dietary supplements can enhance health, reduce age-related degeneration and help reduce certain symptoms associated with various health conditions. But what if an oral supplement could also improve the function of other supplements, in addition to its own actions? Dr. Garth Nicolson, Founder, President, Chief Scientific Officer and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, makers of NTFactor, details cutting-edge new research that shows NTFactor LipidsTM is just that type of dietary supplement. In addition to its own benefits in reducing the symptoms related to changes caused by aging and health conditions, this all-natural dietary supplement can improve the ability of other supplements to exert their own actions. Click HERE for part 2.



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How to Maximize the Effects of Your Nutritional Supplements, Part 2

Dr. Hoffman continues his conversation with Dr. Garth Nicolson, Founder, President, Chief Scientific Officer and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, makers of NTFactor. Click HERE for part 1.



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Turn Your Food into Powerful Medicine to Reset Your Health and Resilience, Part 1
May 3, 2022
Today’s podcast episode will teach you, not what to eat, but how to eat. The book is "Reset Eating: Reset Your Health and Resilience by Turning What and How You Eat Into Powerful Medicine." The author is Rob Verkerk, Ph.D., an internationally-renowned environmental scientist and health advocate, founder of the Alliance for Natural Health International and Scientific Director of ANH-usa. His mission is to harness the power of natural interventions to optimize health, not just merely to address disease. Is there a one-size-fits-all diet? Is meat OK? Can plants deliver anti-nutrients? Why are so many Westernizers conditioned to fear hunger? Why timing of food consumption is as important as diet composition. Is diet enough, or is there a place for targeted supplementation? Click HERE for part 2.



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Turn Your Food into Powerful Medicine to Reset Your Health and Resilience, Part 2

Dr. Hoffman continues his conversation with Rob Verkerk, Ph.D., author of "Reset Eating: Reset your health and resilience by turning what and how you eat into powerful medicine." Click HERE for part 1.



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