Intelligent Medicine®
Today’s podcast episode will teach you, not what to eat, but how to eat. The book is “Reset Eating: Reset Your Health and Resilience by Turning What and How You Eat Into Powerful Medicine.” The author is Rob Verkerk, Ph.D., an internationally-renowned environmental scientist and health advocate, founder of the Alliance for Natural Health International and Scientific Director of ANH-usa. His mission is to harness the power of natural interventions to optimize health, not just merely to address disease. Is there a one-size-fits-all diet? Is meat OK? Can plants deliver anti-nutrients? Why are so many Westernizers conditioned to fear hunger? Why timing of food consumption is as important as diet composition. Is diet enough, or is there a place for targeted supplementation? Click HERE for part 2.
The science of you, working better.
There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.
After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.
I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain.
N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.
More energy. Better blood flow. Sharper focus. Day after day.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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