Ketogenic Diet

Podcast
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Intelligent Medicine Radio Show for August 7, Part 2
August 9, 2021
Is the latest “study” proclaiming Keto diet is “a disease-promoting disaster” legit? In victory for consumers, Bayer to pull Roundup from shelves; If you’re highly allergic to fish, does the vaccine pose a risk? NT Factor for Long Covid? Taking sugar for “energy” may deplete mitochondria; What’s the relative efficacy of different types of masks? Can frequent sex lower men’s risk for prostate cancer? Common cholesterol drug may curb symptoms of Covid; Challenging the assertion that pandemic will cause life expectancy to plummet. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: The Health Benefits of Coffee
July 9, 2021
What are the health benefits of coffee?; Coffee, green tea, and type 2 diabetes mortality rates. Plus, a case study of patient with brain cancer on ketogenic diet.



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Q&A with Leyla, Part 1: The Mental Health Benefits of the Ketogenic Diet
July 8, 2021
Fish oil's therapeutic use in depression; Medical Nihilism revisited; Beneficial painful rash treatment - Terrasil; The benefits of Banatrol for diarrhea; Ketogenic diet for improving mental health. Click HERE for part 2.



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ENCORE: Strategies to Avoid Memory Loss, Part 1
July 6, 2021
One of America’s top integrative neurologists, Dr. Ken Sharlin, joins us to discuss innovative therapies for neurodegenerative diseases. His book, "The Healthy Brain Tool Box," “neurologist-proven strategies to avoid memory loss and protect your aging brain”. He weighs in on integrative approaches for Alzheimer’s, Parkinson’s Disease, multiple sclerosis, seizure disorders, and migraines. Why has Big Pharma backed off of research for an Alzheimer’s cure? Is there an Alzheimer’s gene? Can lifestyle overcome heredity when it comes to neuro-protection? What supplements offer optimal brain protection? What role does homocysteine play? Ketogenic diet? Intermittent fasting? Exercise? Glutathione? Sulforaphane? Click HERE for part 2.



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ENCORE: Strategies to Avoid Memory Loss, Part 2

Dr. Hoffman continues his conversation with top integrative neurologist, Dr. Ken Sharlin. Click HERE for part 1.



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Q&A with Leyla, Part 2: Menopausal Hot Flashes
June 16, 2021
I've been using MCT oil on a keto diet but isn't it processed and unhealthy?; I heard bee pollen can be helpful for menopausal hot flashes. Is this true?; Any concerns about giving a child under two years of age chocolate?; I'm a 72-year-old diabetic with morning blood sugars in the 130s. What can I do to lower these numbers?; I have symptoms of GERD but I think I have too little stomach acid. If I do the HCL test, could it hurt my esophagus? Click HERE for part 1.



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ENCORE: Intelligent Medicine Radio Show for May 29, Part 2
May 31, 2021
Will COVID-19 variants elude the current vaccines? Does Daylight Saving Time pose hazards to health? Veterinary antibiotics—fit for humans? Now they tell us: Natural thyroid “worth studying”; Coffee and tea consumption reduce death risk in diabetics; Keto diet improves cognition in Alzheimer’s; Low zinc levels predict worse COVID-19 outcomes; Revised guidelines urge baseline colonoscopy at 45; UK social services puts kids into foster care because parents remiss in helping them lose weight. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Why are some of us hungry all the time?
May 14, 2021
The fitter you are the better you burn fat according to a new study; New research reveals why some of us are hungry all the time.



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How Diet Impacts Psychiatric Conditions, Part 1
May 6, 2021
Nutritional psychiatry with Dr. Georgia Ede. Dr. Ede is a Harvard-trained, board-certified psychiatrist who emphasizes diet in her treatment of mental conditions. She is a frequent contributor to Psychology Today, and we discuss her recent article there highlighting the role of nutrition in curbing the risk of severe Covid. She describes how healthy diet impacts psychiatric conditions through three main mechanisms: inflammation, oxidative stress, and blood sugar dysregulation. Ups and downs of glucose affect mood, and insulin resistance deprives brain cells of fuel. She advocates a low-carb diet, even keto, to address certain psychiatric conditions. At the very least, intermittent fasting helps the brain achieve a needed “reset”. She’s not a fan of exclusively vegan diets, and critiques the EAT-Lancet report which calls for minimizing animal protein. She discusses recent research linking food additives and diet to attention deficit disorder. Dr. Ede offers a keto course for clinicians at her informative website diagnosisdiet.com. Click HERE for part 2.



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How Diet Impacts Psychiatric Conditions, Part 2

Dr. Hoffman continues his conversation with Dr. Georgia Ede, a Harvard-trained, board-certified psychiatrist who emphasizes diet in her treatment of mental conditions. Click HERE for part 1.



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