Intelligent Medicine®

Foods That Support Healthy Vision, Part 1

Dr. Rudrani Banik, one of America’s foremost integrative ophthalmologists, discusses her new book: “The Beyond Carrots Cookbook: A complete recipe guide for healthy vision and the prevention of eye disease.” She recounts her personal transformation via a healing journey that led her to conquer her own migraines by embracing diet and supplementation, and prompted her to study Functional Medicine. Dr. Banik explains that different parts of the visual apparatus require different nutrients; there’s no such thing as a one-size-fits-all eye formula. Her book focuses on food sources of key vitamins and minerals. We discuss why it’s important for kids to spend time outdoors to prevent near-sightedness; excessive screen time is also causing a host of problems among adults. Dr. Banik previews her upcoming book that will address macular degeneration. Are there new breakthroughs on the horizon for curing vision problems? Click HERE for part 2.

You may also like...

Featured Article
Latest Podcast
Featured Product

The science of you, working better.

There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.

After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.

I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain. 

N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.

More energy. Better blood flow. Sharper focus. Day after day.

Use coupon code HOFFMAN10 to save 10%.

Learn more…